A Treatment For Attention Deficit That is Natural, Healthy and Effective

A Treatment For Attention Deficit That is Natural

, Healthy and Effective

If you're looking for a treatment for attention deficit disorder that does not involve prescription drugs, then read this short article for a simple, three-step plan that treats symptoms and will have your child feeling better and behaving more appropriately in no time at all.

While prescription drugs are an attention deficit treatment that works for some kids, these same drugs make other kids much worse. This is because they can worsen the symptoms that they are designed to treat as well as causing side effects like stomach problems, sleep issues and even heart trouble. In addition to side effects, the long term implications of giving drugs to a child whose brain is still developing are not yet known. For these reasons, many parents are turning to natural solutions.

Natural solutions can be even more effective than prescription drugs because they do not have side effects and because rather than suppressing symptoms (like prescription drugs), they actually treat the brain by giving it the nutrients to function properly. Since there are many supplements on the market and they vary in quality, make sure to look for one that offers a money back guarantee and is FDA-approved.

Other things to look for are the right ingredients. For instance a formulation that contains proven herbal ingredients such as Verta Alb, Arsen Iod, Tuberculinum and will increase the ability to concentrate and stay on task, while reducing restlessness, agitation, hyperactivity, impulsivity and aggression. Best of all since this treatment for attention deficit actually gives the brain the nutrients it has been starving for, symptoms will improve even more over time, especially if you follow the other practical suggestions in this program.

Any good supplement is enhanced by eating a healthy diet. In fact, an important attention deficit treatment is to eliminate junk food from your child's diet. Although it is okay to have an occasional treat, the bulk of your child's food should come from lean protein, fresh vegetables and fruit in season, whole grain, beans and nuts. You should also make sure that your child gets healthy oils like olive oil and flax seed oil. You can use these oils to cook with or to sprinkle on salads, in protein drinks on mix into cereal.

Finally, a daily exercise plan is a must. Regular exercise is very important for reducing ADHD symptoms because it reduces stress, restores emotional balance and rejuvenates the mind and body. Make exercise fun and vary it from day to day to keep things interesting: a bike ride one day, walking the dog the next, hiking on another day or enroll your child in team or individual sports.

So there you have it: a simple, effective treatment for attention deficit that does not involve drugs and that will build healthy habits for life.

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