A Womans Guide to Natural Skin Tightening

There is nothing more disheartening than loose skin it hangs around your body like an oversized outfit

. So what can you do about this condition? The good news is that it is curable and in this article I am going to share with you tips that will make skin tightening a problem of the past.

But before we go into that, let me inform you on what exactly causes the skin to become loose.

Causes of Loose-Skin

The skin-looseness is a result of three conditions. These are lack of collagen, lack of hyaluronic acid and oxidation through the action of free radicals.

Collagen is a protein found in the body that is responsible for skin elasticity as we grow older the demand for this protein exceeds the supply and this causes the development of wrinkles and if nothing is done about the wrinkles they will eventually become loose skin.

Hyaluronic acid is lost from the body through the activity of hyaluronidase, an enzyme that breaks down the hyaluronic acid. When the skin has no hyaluronic acid it then has no elastin and collagen which are the two key substances to skin tightening.

Free radicals are unstable molecules that are produced in the body when it uses oxygen. These unstable molecules cause a lot of harm to the body and they also lead to the development of wrinkles, and like I mentioned earlier when this condition is allowed to continue it will lead to the skin becoming loose.

Natural Skin tightening

To successfully tighten your skin, you need to address the above causes of wrinkles.

Lack of collagen in the body can be corrected by the intake of substances that can boost its production. Avocado and honey have been discovered to have the ability to help the body stimulate its collagen production. Manuka Honey a type found in the New Zealand has been found by scientists to have the ability to help the body produce a stronger type of collagen.

Phytessence Wakame a Japanese sea Algae has been discovered to have so many benefits for the skin and amongst those is its ability to inhibit the activity of hyaluronidase. This helps the body maintain its hyaluronic acid and therefore maintain the levels of collagen and elastin.

Antioxidants helps reduce the damage done by free radicals. Some examples of foods that are rich in antioxidants are tuna, salmon, broccoli, plum, oranges, grape fruit and tomatoes. All such foods will help in skin tightening.

Last but not least skincare products that contain Active manuka honey, avocado oil and antioxidant ingredients like Cynergy Tk will also help in skin tightening.

A Womans Guide to Natural Skin Tightening

By: John Lexon

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