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About The Reasons Of Hair Loss

At one point or another in life, everyone experiences hair loss

. There will not be a single person on the face of this earth who never had this problem. In fact this is the major worry for most of the people. So they try to put into practice each and every advice that they get to cure this problem.

However, the main thing that is overlooked by most of the people is that you must try to find the reason of the problem. You cannot solve a problem unless you find its root cause. You will only be window dressing your problem if you try to use remedies without understanding the cause of the problem.

There are a lot of reasons of hair fall. The reason of hair fall may vary from person to person. The first thing to remember is that if you are losing 50 to 100 hair a day, you must not be worrying as this is a normal thing for every person to lose this amount of hair daily. However, if the number of hair loss is greater than this, then your worries are valid.


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The most common reason of hair fall can be your improper or unbalanced diet. If you do not have a healthy diet pattern then your will not be getting the nourishment that your hair need to grow and strengthen. If your diet does not have enough vitamins and minerals and instead it is layered with fats, it will lead to hair fall. Your hair needs protein, zinc, iron and vitamin B6 to be healthy.

The other reason is genetics. This genetic pattern of hair fall is known as androgen alopecia. It can cause hair loss in men as well as women. Your hormones can be the reason of your hair fall. Hormonal imbalance causes hair loss in men as well as women. Women experience such a problem when they are on birth control pills.

Other reasons of hair loss include excessive consumption of alcohol, tea or coffee and fungal infection. If you are on certain medication or treatment like chemotherapy, it might be the reason for your hair fall. Stress can lead to hair fall as well. It is quite possible that you have an undiagnosed disease which is causing hair fall such as diabetes, so you must get an appointment with your physician at the earliest.

by: Christina Lynn
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