Acne Skin Care

If you have a teenager or if you remember your teenager days

, you probably know what a pain skin issues, particularly acne, can be.

Because acne is often visible to others, appearing on the face or neck, it can easily cause someone to feel self-conscious. The good news is that there are things your teen can do and be aware of that can help them kick acne to the curb! So, if you have a teenager who is wanting to put a new face on this school year, share with them about what makes acne worse and what the best ways are to care for it!.

Acne Aggravators

Fluctuation of hormone levels in teenage girls (and adult women) 2 to 7 days prior to the start of their period

Bike helmet, backpack, and tight collar irritation (i.e. wearing any too tight)

Pollution and high humidity

Squeezing or picking at pimples

Scrubbing the skin too roughly

What to do for blemishes"

Gently clean skin with a mild cleanser in the morning, evening, and after strenuous workouts (i.e. football, softball practice, etc.).

Avoid squeezing, picking, or pinching pimples "" all of which can result in scars or dark spots (no way to take a yearbook photo!).

If your teen is using an acne medicine, they should be very careful about protecting their skin from the sun "" many acne medicines can make people more likely to burn.

Encourage your son to shave carefully. Softening the skin with soap and water before putting on shaving cream is a good idea. Don"t shave more than necessary.

Help your daughter find oil-free make-up. Also, look for the word "noncomedogenic," which means that the make-up won"t clog pores.

Shampoo hair on a regular basis.

TIP: Help your kids reclaim their skin by encouraging them to follow these simple tips!

Source: "Acne." National Institute of Arthritis and Musculoskeletal and Skin Diseases.

by: Shannon Miller Lifestyle

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