Best Tips To Cure Your Acne Naturally

If you are already suffering from acne or you just want to prevent having one

, there are several things you can do to eliminate and avoid them in the future. Adult cystic acne is just one of the most severe skin diseases one can suffer and preventing it is the best cure.

Avoid oily skin: The biggest factor that can contribute in the development of acne is oily skin. Oily skin traps pores and clogs bacteria and dirt inside allowing our skin to get tender and inflamed.

Drinking water is one of the five best natural treatments for acne because it helps to keep the body flushed free of toxins. When toxins build up in the body, they can contribute to a number of illnesses and make your overall health very poor. They can also promote the damage of free radicals, which damage cells, especially skin cells. What goes in your body must come out, and when it's showing up in the form of acne, it's not a pretty sight.

Pure vinegar or pure lemon juice (diluted in water if you prefer) can be a useful natural cleanser of your face and/or body skin; moreover, this juice will help you remove excess oil or grease from your skin (if you suffer from dry skin this juice is not indicated, of course).

Do you think sugar has nothing to do with acne? You are 100% wrong. The most important thing you can do as an acne sufferer is to eliminate refined sugar from your diet as soon as possible. Blood sugar irregularities, hormonal imbalances, unhealthy liver, toxic buildup, stress, and many more all cause acne. Refined sugar leads to all of these things and more.

Garlic treatment is a great all natural acne remedy which can be made right from your own home. All you need to do is rub your acne with raw garlic several times a day. You can also grind garlic up as a puree which you can store in a sealed jar for later use.

Alcoholic beverages are unhealthy drinks for your body and skin. It is not recommended for you to drink alcohol when you have acne, especially severe acne. Alcohol can interfere with your acne healing process, and it often can aggravate your acne overnight. You should definitely stay away from alcoholic beverages if you really want to clear your skin from acne.

by: Charles Zoe

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