Acne Treatment

When you are looking for an acne treatment it is imperative that you know what your skin type is

. Another important step to finding an acne treatment is to know what the root cause is. Hormones, your diet and genetics can all play a part in whether you will have acne.

Dermatologists see more patients for acne than any other complaint. Acne can affect anyone young or old. There are several products and natural acne treatment that will cut down on outbreaks and help you get through your formative years with the least amount of acne possible.

The food you eat is not a contributing factor in the way that was previously thought. It used to be that oily food and sugary foods were thought to cause acne. Now the thought is that food allergies are actually behind food causing acne. Many foods like milk, shellfish, nuts and gluten are high contributors to allergies and also acne.

Some adults have found that a diet low in carbs have helped to eliminate or at least lessen the outbreaks of acne. Simple carbs cause insulin spikes that make acne worse. Cutting out these carbs can help keep insulin under control and fight off the chances of acne flaring up.

Acne is thought to be the same as having pimples. Acne is actually a disease that goes beyond just pimples. Acne involves bacteria and sebum building up on the skin. For it to truly be acne there has to be clogging of the pores, bacteria build up and the presence of Comedomes, also known as whiteheads and blackheads. So you can have pimples and not necessarily have acne.

You can find a plethora of at any drugstore. The over the counter treatments may of may not work for you. When shopping for an over the counter treatment you need to look for Alpha Hydroxy acids and salicylic acid. These are the best ingredients to use when fighting acne.

A natural treatment for acne needs to address three things: clean, exfoliate, and tone the skin. Cleansers should moisturize the skin and not dry it out. The exfoliant should scrub, not irritate. Grapefruit juice is acidic and great for this. Witch hazel has proven to be the best for tightening skin and cleaning out the pores.

The disease of acne is a much bigger problem than a few pimples. There are many lasting problems that come from acne. Having a good acne treatment plan can keep acne at bay and scarring to a minimum. Taking care of your skin from a young age will make the effort worth it in your later years.

by: ivywtaters

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