Alternative Remedies For Fibroids
There are a number of effective alternative remedies for fibroids
. Most of us would prefer to avoid painful surgery or hormonal treatment and as these treatments are only temporary as far as fibroids are concerned, they can have little long term use.
Of course, it goes without saying that there are situations where surgery is recommended by a doctor and if this is the case, it would not be wise to ignore such advice. However, fibroids are rarely dangerous and the good news is that most women can therefore safely explore their treatment options without fear.
What I find shocking is that around 93% of ladies who try conventional methods to treat their fibroids end up worse than before. What is heartening though is that there is a small but growing group of women who have grasped the opportunity to try alternative remedies for fibroids and have discovered that they can live fibroid-free, albeit with a degree of effort and some motivation.
Now whilst this might sound perfect, you need to appreciate that there is no single cause of fibroids, which are believed to grow in response to a number of primary and secondary factors. What this means in reality is that you need to use a multifaceted approach to eliminate each and every possible cause. This will not be a "quick fix" approach-although some women notice symptomatic relief within days, actual shrinkage can take longer.
Alternative Remedies For Fibroids
Two effective steps which should form part of any good holistic remedy are dietary modification and detoxification.
Dietary Modification
Most of us know what constitutes a healthy diet even though we don't always implement the advice! The following principles form the basis of what you should and shouldn't eat:-
* Watch your portion size. Even where healthy foods are concerned, do not eat too much as this can overload the body
* Avoid foods you know to be unhealthy, such as refined carbohydrates, sugars and saturated fats
* Choose organic foods as these do not contain pesticides or additives which are believed to cause and aggravate fibroids
* Try to eat foods in their natural states
* Eat plenty of sprouting non-starchy vegetables, such as alfalfa, buckwheat and sprouting lentils
* Eat fruits and sugary vegetables in moderation
* Try to ensure that around three-quarters of your diet consist of raw foods
Detoxification
Our digestive system can become sluggish and inefficient over time if we are not eating the proper foods. This can lead to the formation of toxins in the bowel. These can end up being distributed throughout the body, settling in various areas, the uterus being one of them. Detoxification is often included in alternative remedies for fibroids as it is well recognised that toxins must be eliminated as one of the first steps.
A great start for detoxing is to do a 3 day juice cleanse. Make your own juices if possible and try to include plenty of vegetables rather than sugary fruits. Green juices are best, so include celery as a main component. To maximise the effects, eat a very light diet for 3 days following the juice cleanse, concentrating mostly on salad vegetables and lighted steamed vegetables.
Following a detoxification program and modifying your diet will certainly help. However, there are a number of other alternative remedies for fibroids which should be used in combination for the best possible chance of success.
Written by a former fibroid sufferer, the system you are about to see is, quite simply, groundbreaking, and I am confident that you will feel relief that you have finally found something that will genuinely help you get rid of your fibroids.
by: Gail Atkinson
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