Alternative Therapies for Joint Pain

People who are suffering with joint pain because of arthritis are not left unaided by both medicine and alternative medicine

. There are already quite a number of pain relief treatments to effectively combat the symptoms of the disease. Although the cure is still yet to be discovered, doctors, physical therapists and even dieticians are continuously finding ways to aid in arthritis management.Arthritis symptoms, if not properly managed, can cause serious physical problems such as deformity of body parts. It can also create emotional problems once a patient feels ineffective because of immobility. Then if it worsens, it may increase risks of further health problems such as heart failure or obesity; and more so can cause stress and anxiety.

To alleviate these burdens caused by arthritis is to find positive outlets that can be included in a patient's lifestyle. These outlets can be in a form of therapy. Aside from the usual physical therapy for arthritis patients, there are other forms of therapy that can significantly be used as an arthritis treatment. Here are some:

Music Therapy

Music therapy is already a well-accepted health treatment similar to occupational therapy and physical therapy. Listening to soothing music has shown positive results to those patients suffering with osteoarthritis, rheumatoid arthritis and disc problems. Music facilitates pain relief, lessens anxiety, reduces stress, and brings good mood and relaxation.

Water Therapy

Water or Hydrotherapy is an excellent way of cure for arthritis symptoms. This is usually done with warm water exercises that can build up strength, relieve joint pain, ease stiffness and relax sore muscles. Water buoyancy significantly lessens the pressure on joints. There are pools and equipments specially designed for therapy to make pool access easier.

Laughter Therapy

Laughter is the best medicine, they say. Yes, it is true. Humor offers a concise break from the troubles of joint pain and arthritis stress. Laugh it out to provide tension relief and pain reduction. Laughter has shown positive effects for healing as it strengthens the immune system and it also increases one's threshold of pain.

Magnet Therapy

Magnets are used as a form of therapy since the middle ages. Static magnets are placed to a particular area of the body and are believed to realign the body's electromagnetic field, thus increasing proper blood circulation. Arthritis patients who have tried this have experienced a notable pain relief.

Pet Therapy

Who would have thought that pets could be form of arthritis treatment? Pets or animals' companionship are seen to have a positive effect to patients of arthritis as they can help relieve pain and reduce stress. They provide admirable social support, they relax your mood, and they encourage you to get out and exercise.

For more information and tips about joint pain, arthritis symptoms, arthritis treatment, please visit www.ultimatejointmobility.com.

Alternative Therapies for Joint Pain

By: ruben

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