Amla ( Emblica Officinalis ) - Benefits and its Uses
Amla which is known as emblica officinalis is an Indian herb which is extensively used in ayurvedic system of medicine
. It is believed by ayurvedic practitioners that if an individual regularly takes amla he can live up to an age of 100 without suffering from any type of ailments. In this article let us find out more about this magical herb and see where we can imply it in our own life.
Where is it Found?
It is generally found in areas which are about 4500 to 5000 meters above sea level. It has a medium sized tree ranging from 25 to 30 feel. It generally gives fruits from October to April which is greenish yellow in color, round in shape and smaller than the size of a golf ball.
Medicinal Uses
Amla is one such herb which can be used in all types of ailments. Let us point out some of the major diseases in which amla is highly effective.
1. Stomach Problems
It is highly effective in treating stomach ailments both liver and intestine related. Its regular intake helps in keeping away problems like stomach ache, gastric problems and infections. It is also a very good blood purifier hence it improves the health of liver which in turns keeps the toxins and infections away.
2. Skin Problems.
There is no herbal medicine for skin ailments which is complete without amla as one of its main ingredients. As we discussed earlier it is a great blood purifier hence it helps in clearing out all the impurities from the skin like acne and pimples.
Amla ( Emblica Officinalis ) - Benefits and its Uses