Are You Ejaculating Too Quickly During Sex? Warning - These May Be Causing You to Blow Early!

Are You Ejaculating Too Quickly During Sex? Warning - These May Be Causing You to Blow Early!

Are you ejaculating too quickly during sex? The best way to secure a permanent cure to premature ejaculation is to find out what is causing it in the first place. The problem is, most men fail to find out the underlying factors that cause their poor ejaculatory control. They read books or try out different methods - all the while thinking that they will find the answer just around the corner. If this sounds like you, I have just the answer for you.

What Is Really Causing You To Ejaculate Prematurely

There are many factors that cause PE. These are the two more common ones.

#1 - Weak Pelvic Muscles

If ill-toned or weakened pelvic muscles are the reason behind your premature ejaculation, there is a simple way out of it - exercise. Want to know if weakened pelvic muscles are behind your condition? Then answer these questions below:

Q1: Do your erections last only for a short while?

Q2: Does your ejaculation dribble out instead of shooting out with force?

Q3: Do you have any idea about the different levels of sexual arousal, and how they can affect when you ejaculate?

Q4: Do you need a lot of time after an ejaculation to get an erection again?

If you have answered "yes" to at least two of these questions, your weak pelvic muscles are most likely the cause of your premature ejaculation.

#2 - Lack of Mind Control

Apart from weak pelvic muscles, the next big factor that results in premature ejaculation rests in the mind. Look at the questions below and find out if that is a major reason behind yours:

Q1: During intercourse, do you constantly worry about ejaculating too soon and hence unable to satisfy your partner?

Q2: Does your mind wander off during sex? For example, do you think about personal or work matters when you are having sex?

Sounds familiar? If so, mental control is something you need to work on.

These are questions which can guide you as to the reason behind your condition. In most cases, premature ejaculation is the result of a combination of both factors above. The good news is that these can resolved very easily. You can practice Kegel exercises for about 3 to 5 minutes a day and enhance your ejaculation control in a fortnight.

You can also learn to focus on sensuality and NOT sexuality. This involves paying attention to the sensations that are coursing through your entire body and not just on your male anatomy. It also means giving your partner pleasure first before seeking your own. This will help you last longer during sex.

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