Are You Losing Yourself in Your Relationship? How to Find Yourself Again

Are You Losing Yourself in Your Relationship? How to Find Yourself Again

If you are involved in a relationship, do you sometimes feel like you are losing yourself? Are you so focused on your guy that you have forgotten your old life? Are you wondering why the magic seems to be gone? If you feel like you might be losing yourself, the following tips can help you regain control.

Get some physical separation.

If you need to regain a sense of your individuality, the most straightforward step is to simply spend some time apart. This might be something like planning an occasional girl's night out, taking a class, or going on vacation with your friends. In any case, plan some activities that do not revolve around you and your man.

Any healthy relationship involves two people with some separate interests. Going out and experiencing things on your own will allow you to come back with something new to contribute to your partnership. And it never hurts to give your guy and you a chance to miss each other.

Get some mental separation.

It can be very unhealthy, personally and for your relationship, to allow yourself to get lost in being a couple. If you think that you might be losing yourself in this way, you should adjust your mental state as soon as you can. Take your mind off of the domestic details a little bit.

Don't allow yourself to get too wrapped up in the role of caretaker. You don't need to be in charge of every detail. Remember that there is a whole big world out there, and your mind should often be on bigger things than what to have for dinner, or when you're going to clean the bathroom.

Assert yourself.

If you find that you and your man tend to fight and bicker about little things, you might need to regain some perspective. It is important not to allow resentment to build.

Work on your communication with your guy. Make sure that you talk regularly. And talk means talkno fighting or accusations. You just need to keep the air clear, and maintain a comfort level. If you feel like you're losing yourself, you can find yourself again both inside and outside the context of the relationship.

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