Ayurvedic Solution For Hypertension

All the developments in scientific areas have made our lives easy and luxurious

. Today we can enjoy those conditions which were away from dreams of our ancestors. But in this race we have left our joy, feelings and happiness somewhere, centuries back. We are living a very painful life today. We all need solutions for a healthy lifestyle.Do you eat rice as your daily consumed food? It is low in calories and fat but high in fiber. On the other hand, the benefits of rice are not limited to dietary benefits alone. As a matter of fact, there are two kinds of rice like white and brown rice. These are a staple food in a lot of countries. Nowadays many western people add rice as their daily food.

Under normal circumstances, Hypertension is low when the person is asleep and higher when the person is awake and carrying on with daily activities. While an actual diagnosis is the best way to be sure of the condition, there are some symptoms which can alert you to high blood pressure. These include headaches, nose bleeds and dizziness.Now in the process of study, I decided to start on the preliminary scale setting up manage care company- health care company in Bangalore which by choice I took the name Ojas knowing the extreme depth of the meaning of this term in Ayurveda and that is providing a kind of preventive and interactive health care specialty to the IT world. Of course it was very much necessary to catch up the public for the inherent problems in their attitude. So along with the allopathic centers we also set up an Ayurvedic centre. For the last 6 yrs or so I have been seeing the value of Ayurveda from the very close and on a day to day basis handling patients both using allopathy as well as Ayurveda and we were amazed to find that Ayurveda could be used in many conditions on a regular basis. In the last 3 or 4 months I have been invited by Nagarjuna to join a team where we are trying to do certain new projects involving some amount of integration of allopathic medicine with Ayurveda.

* Heart enlargement: When blood pressure is high, it means it is taking increased force to pump blood against the greater resistance in your vessels. This causes the heart to get larger, which may lead to heart failure.

* Bulges in blood vessels: Common locations are the main artery from the heart, arteries in the brain, legs, and intestines, and the artery leading to the spleen.

* Narrowed blood vessels in the kidney: High blood pressure can cause blood vessels in the kidney to narrow, which may cause kidney failure.

* Hardened arteries: When blood pressure is high, arteries throughout the body will harden faster, especially those in the heart, brain, kidneys, and legs. This can cause a heart attack, stroke, kidney failure, or amputation of part of the leg.

* Burst blood vessels in the eyes: It also can cause the blood vessels in the eyes to burst or bleed. This may lead to vision changes and can result in blindness.

Being continued with the example of Vata pacifying tastes, if a person is completely dominated by Vata he should go for Sweet, Acidic and Salty tastes. These three should be in dominance and all three should be added properly in a particular ratio not on a "Guess What" preference. Ayurveda has condemned the excessive use of a single taste and also have advised that one should go for a mixed diet. So add all the tastes in your food and you will be healthy. Ayurvedic Diet has a complete solution for a man, just try to find what the best is. Next time you look for a diet please look for a complete wholesome diet not for an incomplete diet.

At Ayurvedic Diet Solutions we have made all the diet plans in such a way that these should be wholesome completely. Wholesome diet will lead you to the better health and happiness. In our diet plans we have managed to give you the lifestyle information according to your Doshas also. Moreover, we have a new unique feature that is Personalize Ayurveda. In this you will get all the information regarding your diet and lifestyle.

by: harry

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