Bad Breath Treatment and Effective Home Cure for Bad Breath or Halitosis

Bad Breath Treatment and Effective Home Cure for Bad Breath or Halitosis

Basically, all the food you eat begins to be broken down in your mouth. As foods are digested and absorbed into your bloodstream, they are finally carried to your lungs and known off in your breath.

If you eat foods with strong odors (such as garlic or onions), brushing and flossing -- even mouthwash -- merely covers up the odor for the moment.

The odor will not go away totally until the foods have passed from beginning to end your body.

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Bad breath is breath that has an unlikable odor. It's also known as halitosis. This odor can occur from time to time, or it can be long lasting, depending on the cause.

Millions of bacteria live in the mouth, above all on the back of the tongue. In many people, they are the primary causes of bad breath. The mouth's warm, moist circumstances are ideal for the growth of these bacteria. Most bad breath is caused by amazing in the mouth.

Some types of bad breath are careful to be fairly normal. They usually are not health concerns. One example is "morning mouth." This occurs because of change in your mouth while you sleep.

Bad breath is the widespread name for the medical condition known as halitosis (say: hal-uh-toe-sis). Many poles apart things can cause halitosis from not brushing your teeth to certain medical setting.

Sometimes, a person's bad breath can blow you away and he or she may not realize there's a problem. There are discreet (nice) ways of letting a big shot know about bad breath. You could offer mints or sugarless gum with no having to say anything.

If you need to tell a friend he or she has bad breath, you could say that you understand foods can cause bad breath since you've had it before yourself.

Bad Breath Cure

Make a routine of cleaning the facade of your tongue gently at least twice a day. Try not to use toothbrush, because it can cause a gag reflex.

Use a brush, tongue scraper or cleaner instead. Also don't do it too hard and run off damages on the facade and it will make things worse. Antibacterial rinse is another good way of cleaning on a daily basis.

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Eat your breakfast regularly, thus maintain your health with your body system. It is reported that rough textured food will help spotless the back side of your tongue where you can hardly reach to clean out.

When you have dry mouth, there are more chances of having halitosis as it will tent to create buildup of bacteria.

Chewing sugarless gum will help you produce more saliva, which will ultimately lessen the bad breath symptoms. For some people, fennel seeds or cinnamon sticks will do the same tricks.

Home Remedies for Bad Breath

1. Avoid food items belonging to garlic family.

2. Avoid coffee, beer, wine and whiskey and have lots of water.

3. Empty stomach too causes bad breath. Ensure you eat at least three meals a day

4. Brush your teeth after each meal. Don't leave the tongue; gently sweep the top of your tongue too.

5. Make it a habit to rinse your mouth after every meal if you can't brush them each time.

6. Chew mint leaves. Pudina is a good alternative to chew after meals or use these leaves in dishes after drying them.

7. Gargle with some minty mouthwash for temporarily getting rid of bad smell. Avoid mouthwashes containing dyes and alcohol.

8. Carry a tiny bag with cloves, fennel or anise seed and chew some after you have taken a meal that will for sure lead to foul smell.

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