Basic Guide To Tanning Beds

A healthy-looking tan is often a sign of summer

, vacations and good times spent in the sun. While some people wait all year for that bronze look, tanning beds allow you to have a beautiful tan no matter what the season. If you are hesitant about using a commercial tanning bed at a tanning salon, read our basic guide to tanning beds. By understanding the benefits and the basics of tanning beds, you can feel more comfortable with your year-round tan.

Commercial Tanning Beds vs. Outdoor Tanning:

While outdoor tanning gives you a great opportunity to sit outside and enjoy some sunshine, the truth is that too much sunlight can be harmful to your skin and your health. Indoor and outdoor tanning both produce ultraviolet (UV) light, but the difference lies in the amount of control you have. With outdoor tanning, you cannot control the amount of sun that hits your skin. When you tan in a commercial tanning bed, you can control how often you tan, how long you tan, and even the strength of the UV lights. The ability to regulate UV lights in a control environment allows you to receive a beautiful tan in a precise and controlled environment.

How Tanning Beds Work:

The tanning beds that you find at tanning salons are designed to imitate the sun. Special tanning lamps are designed to filter out harmful types of UV light, such as UV-C light. Instead, tanning lamps use a ratio of UV-B and UV-A light for optimal tanning results. You can find both lay-down and stand-up tanning beds in many salons. Indoor tanning units allow you to adjust the time of your tanning session, as well as the strength of the light. For people who know they are sensitive to the sun, or for those who tan easily and simply want a touch up, they can control how deep of a tan they receive at professional tanning salons. You can tan up to once per day, but it is often best to wait at least two days for your tan to fully develop. Remember, if you do not tan in the sun, you will not tan in a tanning bed. Always follow manufacturer's recommended exposure time listed on the tanning unit.

What to Wear:

Unlike laying out on public beaches or in a park, tanning in a tanning bed is completely private. You can wear whatever you prefer when you tan in a tanning bed, though if you'd like as much of your skin as possible tanned, then less clothing is usually better. If you do not want a part of your body tanned, simply cover it up! Always be careful when exposing parts of your skin that are not regularly exposed to sunlight. When tanning, you are required to use eye protection to keep your eyes safe from UV light. Even when your eyes are closed, wearing eye protection is required within a salon.

by: Abby Clemmer

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