Benefits of Giving Up Smoking - 10 Years Younger in 10 Days!
In this post I want to share with you the many benefits of giving up smoking that I found once I was finally able to free myself for good.
By far the biggest thing that really makes people give up is a massive desire, and making it the most important thing in life at that moment.
So with all these benefits in mind you will be in a good place to kick the habit.
1. Smoking attacks you blood and leaves you feeling a sense of tiredness all the time because you are not getting enough oxygen. You don't even notice this during your normal day but once you give up the energy boost is amazing!
2. Food will taste great because it won't be clouded by that taste of smoke. This will mean that you can experiment with all kinds of new flavors.
3. You are much less likely to die of lung cancer.
4. Your blood pressure is massively increased due to smoking everyday and although this is not as widely know as lung cancer, this is one of the biggest smoking killers because it can cause heart disease. So you'll be happy to know that once you quit this risk is reduced a lot.
5. You will also be more likely to avoid Emphysema which is a slow and painful disease that closes up your ability to breath. A horrible way to go.
6. To keep on the theme of things you will avoid...you are also much less likely to have a stroke.
7. There is a good chance that you will increase your life by 10 years.
8 The smoker's cough will be gone.
9. You will be a better lover because your blood will flow more freely.
10. You're sense of smell will come back and your personal odor will not be that of an ashtray.
Final thought.
Many people try at lease 5 times before they finally give up. But often they will begin again some years later when they think they are over the addiction.
Never go back to cigarettes, this is the most important thing you can do in life.
Benefits of Giving Up Smoking - 10 Years Younger in 10 Days!