Best Homemade Remedies For Acne And Acne Scars

Acne scars are the marks that often remain even after acne has been cured

. Strong acne causes cysts underneath the skin and those cysts often lead to scarring. Acne typically erupts when skin pores become clogged and prevents natural skin oils to be released to the surface. This causes bacteria to multiply and leads to itchy skin and skin infections. Now, when you start scratching your skin, tissue will be damaged and this ultimately causes acne scars.

In some cases, your diet can affect how severe your acne is. However, the idea that chocolate and salty snacks cause acne is a myth. Instead, foods that have high glycemic levels are often the culprit. These include breads made from refined flour, milk, potatoes, watermelon, and processed foods and snacks. If you have acne problems, this doesn't mean you should stop eating these foods altogether, but it might be a good idea to switch to alternatives if you eat high amounts of these foods. Some healthier choices include 100% wheat bread or skim milk.

Fresh vegetables and fruits are to be included in your daily diet because they can be really helpful during the healing process; you may start by creating very delicious smoothies that will come along with the necessary nutrients in order to enhance the effects of the acne treatment.

Tea tree oil is one of the best homemade acne remedies. You can get tea tree oil from many products which come in form of creams. Tea tree oil is a holistic treatment that does wonders for your acne. This works very well because it kills the bacteria on the skin that leads to acne while soothing the face.

Simple soap and water. Acne redness, irritation and infection is caused by bacteria which develops when dead skin cells and excessive skin oil clog the skin's pores. So the first step in a common sense treatment program is to wash off the affected surface to clear the pores. Use hot water and mild, anti-bacterial soap such as Neutrogena.

If you are a person with skin type prone to acne, give extra care to your skin. Wash your face twice every day with a mild soap. Today the market is flooded with soaps specially made for the best treatment for acne. Choose a good one among them. Do not wash your face with soap often; it makes your skin dry and hence, never massage your skin too much either. Remember to use only warm water. Many of us have the tendency to break pimples. Never do that as it might lead to permanent scarring of skin. Not only that, the infection might spread to other areas.

by: Charles Zoe

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