Best Resveratrol Supplements

EGCG, together with the caffeine in green tea

, stimulates the central nervous system and causes fat to be released into the blood stream for the body to use as fuel. Although caffeine alone can stimulate the metabolism this way, when the caffeine comes in the form of green tea researchers say the caffeine combined with the green tea was much more effective for weight loss than just caffeine on its own.

Best Resveratrol Supplements

By: Marti Wesciff

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