Trying to find the best ways to stop smoking is something that is some what impossible
because each and every person reacts to different stimuli or to triggers so this means there are slight chances for a person to present the best ways to stop smoking.
The bottom line is that for any smoker who really wants to quit and kick the habit, must have a strong reason to do so because you will never find the best ways to stop smoking unless you believe you want to quit.
In most cases, you are encouraged to use what ever methods necessary to eliminate the problem. As one of the best ways to stop smoking, it has been noted that people write a list of all the reasons they want to quit they simply look at this list and remember just how bad smoking is and why they wanted to quit.
For many people there are alternative best ways to stop smoking, which may include spiritual practices that bring about inner balance and a positive way of thinking. For those of you that is eager to try some sort of spiritual courses to recover your health, gather all the information you can find and always turn to a specialist for such sessions.
For many smokes there is a fear to search for the best ways to stop smoking because deep down inside, they don't want to quit for a variety of reasons. The weight problem is the main argument, though in fact doctors showed that overweight is more a metabolism problem rather than related to nicotine.