Blood Pressure Monitors: The First Step In Understanding Blood Pressure

Blood pressure is the pressure that is exerted on the arteries during the circulation of blood through the body

. Fluctuation in this pressure takes place continually in our bodies. These sudden changes in blood pressure may not have any meaning or they can also be the sign of ill health.

It is important for individuals who are suffering from blood pressure problems to keep a constant tab on their systolic and diastolic pressure readings. They can do so by using the automatic blood pressure monitors that are now available in the market. These monitors are available in variants like digital blood pressure monitors which are easy to use.

In most cases the reason for fluctuations in blood pressure can't be determined. Few possible reasons for such fluctuations are mentioned below:

Activity The day to day activity of a person can play a vital role in the fluctuations caused in an individual's blood pressure. Work and exercise or any form of physical labor can increase blood pressure dramatically even though for a temporary period. In most cases, appropriate rest is enough to bring it back to normal.

Genetic These risks are the ones that cannot be controlled by an individual. Genetic risks can be cause of age, gender or family history. For an example, it has been noted that, adult men are more prone to high blood pressure as compared to the opposite sex.

Drugs Certain drugs and narcotics whether prescribed or non-prescribed, may have a possible effect on blood pressure. If a medicine results in fluctuations in blood pressure, it is advised to continue that medicine only after consulting your physician over it.

Unhealthy Diet People who tend to eat fast food or food that contains high amounts of saturated fats or who are habituated to a diet with high amounts of salt can experience blood pressure problems.

Addiction Consumption of high amounts of alcohol or excessive smoking is one of the most common reasons for causing blood pressure problems. Smokers or alcoholics have higher chances of high or low blood pressure.

These are just a few possible causes of blood pressure fluctuation. Pressure may be caused for many reasons but can be treated easily with proper treatment by a physician.

by: kellyprice1225

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