Breast Tenderness Causes

Premenstrual syndrome is defined as faulty function of ovaries related to women menstrual cycle

, it effects the women physical and emotional state and sometimes interference with daily activities as resulting of hormone fluctuation.

Breast tenderness during menstruation is normal in every woman. It is been caused by various factors, as unbalanced level of estrogen hormones is the main cause of breast tenderness during menstruation in the sense that during the cycle, progesterone and estrogen levels vary in different ways.

Breast tenderness occurs due to the many changes which your breasts undergo during your pregnancy. Your breasts begin to grow and change in preparation to feeding your baby. Your breasts are growing and the breast skin is stretching (which may cause stretch marks and sagginess). During your first pregnancy your breasts may grow up to two cup sizes. You may feel itching all over your breasts and a great sensitivity in your nipples.

If you are experiencing these things, it would benefit you to know what is causing the tenderness in the first place and some natural things that can be done in order to overcome it. Although there are so many different things that are going on in a woman's body during menopause that it is difficult to say them all, one of the most pronounced is the fact that their estrogen levels are dropping rapidly.

Don't panic and assume that your breast lump is breast cancer. More than likely, your lump or breast lumps you are feeling, are hormonal. That's why by doing your breast self exam each month, you get to know how your breasts normally feel, and know when to do your exam.

Fibrocystic breasts or that thick and lumpy feeling, are typically a sign of relatively high estrogen and low progesterone levels. Research has shown that progesterone cream can significantly reduce this symptom, as well as other supplementation such as with magnesium, Vitamin E, a high-quality omega 3 and Vitamin B6.

Breast tenderness during menstruation causes discomfort and unsettled mind to you as a woman. As healthy nutrition implies changes in lifestyle so as exercise program is recommended to breast tenderness. Not only that, natural treatment like alternative medicine is also good in handling breast tenderness most especially during menstruation.

The female breast consists of mostly fatty tissue surrounding the mammary gland just behind the nipple. As you walk, your breasts are suppose to bounced and move allowing the breast tissue to move toxins out the breast tissue and into the lymph nodes where the body can expel the toxins.

One team analyzed data from nearly 16 thousand women, who were taking medications like estrogen and progestin, and found that these women were more likely to develop breast cancer. Doctors now believe that hormone replacement therapy is far better for women who are suffering from severe menopause side effects and also suggest that at the same time they should take the lowest possible dosage for a short period of time.

by: Neel Alfred

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