Breastfeeding: Troubleshooting Tips

Breastfeeding: Troubleshooting Tips

Breastfeeding: Troubleshooting Tips

Even mothers with the best of intentions sometimes find it difficult or even impossible to breastfeed. While it might seem like the most natural thing in the world to give nutrition to your child, that doesn't mean it just happens! Here are some of the most common problems in breastfeeding and how to fix them.

Cracked or Bleeding Nipples: This is a common condition in new breastfeeding moms, as well as experts. To prevent fissures and extra dry nipples, avoid washing with soap. You can try rubbing a little breast milk over the nipple after each feeding to help protect it. Some women swear by lanolin, which is a natural lubricant and moisturizer produced by sheep and found in their wool.

Cramps: Breastfeeding stimulates the uterus, which is part of the reason that it is recommended immediately after the birth, to help contract the uterus and prevent bleeding. While you can't stop the stimulation of uterine contractions, you can take an acetaminophen to help ease the pain. Rest assured that once your body returns to pre-baby status, the cramps won't be noticeable any more.

Difficulty Latching On: Your baby might have problems getting a good grip on your areola and nipple, which means he or she is not getting any milk. Trying different positions, holding the areola between your fingers so it will fit into the baby's mouth or expressing a little milk beforehand can all help with this problem.

Leaks: It is quite normal to experience leaking of milk, especially when you are first getting established in breastfeeding. Maintaining regular feedings and avoiding excess pumping should help you regulate the amount of milk your body produces after a short time. Until then, breast pads are recommended to keep embarrassing leaks at bay.

No Milk: A lack of milk immediately after the birth is completely normal. The rush of milk to the breasts which we call engorgement doesn't usually occur until about three days after the birth. If you are still faced with a shortage after this amount of time, you may need to speak to your doctor. Also, make sure that the baby is put to the breast frequently, even if there isn't any milk, as this can help bring the milk in faster.

Pain: It can take a bit of time for your nipples to become accustomed to the constant sucking, but there are steps you can take to avoid this. Make sure your baby is latched on properly, not grabbing just the nipple, but the areola as well. This ensures that the baby is pulling milk, not just the nipple. You might also want to try drying the nipple area with a low heat (such as a blow dryer on low) before covering up again.

Breastfeeding is one of the most rewarding things you can do for your child, but it isn't always easy. If you can make it through the tough times at the beginning, you will be able to fully enjoy the experience and give your baby the best food available.

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