Cal Pozo, Exercise And Fitness Pioneer

Cal Pozo is a fitness instructor, choreographer

, director and producer of best selling exercise videos. He was born in 1946 in Cuba and moved to the US in 1960. Though he has been dancing since his early teens Cal made sure education was a priority, attending both Bowling Green University in Ohio and New York University in New York City. After college, while living in New York City, Cal became a dancer in Broadway musicals, including a revival of the original musical West Side Story, which also starred Patrick Swayze. It was during this show, in the late 1970s, when Cal suffered a serious hip injury. This ironic twist of fate was to be Cal"s springboard for launching into the fitness and exercise video industry.

Before suffering his debilitating hip injury, Pozo had been a serious dancer with no interest in the exercise and fitness instructional video industry. After suffering through the injury and subsequent rehabilitation, his doctors advised his dancing career was very likely finished. Refusing to accept such a diagnosis, Cal decided to take over on his own rehabilitation program and mixed various dancing and exercise disciplines into a system all his own. Successful completion of his own style of rehabilitation program, which included an approximately forty pound weight gain and loss, started Cal on his path to fitness stardom.

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by: Vitadigest

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