Can Anyone Have Lucid Dreams?

During sleep if you are aware that you are dreaming and more importantly you have

the control over your dreams so as to manipulate and change it in the way you want to, it can be concluded that you have lucid dreams.

Thus, if you have the power to control your dreams, chances are that since childhood you have visited may places in the world, gone for strange adventures, had gala times with celebrities, acted as a hero to larger than life sci-fi events to save the world, so on and so forth. In short you have made all wishes of yours come true in your dreams.

Thus, just to summarize what we have just heard, lucid dreams involve two things. Firstly, to realize and know that you are dreaming, and secondly to have full control of yourself and your dreams. In that case, do you realize how out of the world experience it could be if you can control your dreams? Especially when you know that nothing you say or do there would actually harm you in reality because it's just a dream! So it's safe to say that lucid dreams could be very addictive!

The two things that the lucidity of a lucid dream depends upon are those of the dream recall factor and the control factor. That is, the more you can recall the dream and the more you have control over it, the more your dream is said to have been lucid.

Lucid Dreams have been existent and something which people experienced since the early days. Records of monks undergoing dream yoga, even letters bearing experiences of such a dreaming experiences suggests that though the full fledged and focus study regarding this has been initiated quite recently.

The two types of lucid dreams can be stated to be those of the DILD and WILD denoting the 'Dream initiated Lucid Dream' or 'Wake initiated Lucid Dream' respectively. The DILD is more common and it is when you sleep and normally dream and thereafter know or realize that it is a dream. Moreover, this is pretty common in many people occurring in very less intensity. But in full light, it means that you dream first and then you come to know that it's only a dream.

WILD or Wake Initiated Lucid Dreams on the other hand involves a person to enter his dream state with full knowledge and awareness about it. That is, it is only his body that sleeps but his mind is completely wakeful while he passes to the dream realm. Many a times, individuals are known to experience vibrations, noises, a feeling like passing from air into water bit by bit, etc in case of highly intense lucidity states.

Contrasting both these types of lucid dreams it can be said that achieving DILD is relatively easy and mainly involves affirming your subconscious mind to have knowledge during your dream phase. But in case of WILD, things are extremely difficult and attaining perfection is very rare. It calls for much intense thought regulation and practice with definite techniques, having patience to master this art with years and years of focused practice.

by: John H Kelvin

POST COMMENT

Top Rated Kindle 2 Build Grip Strength With These 3 Methods Make Your Ads Striking Finding A Job: Bend The Rules A Little Find Out How To Prevent Blushing Contraception: Many Options South Carolina Is Wonderful This Season Get Hints On How To Find Sizzling Fares On Grand Strand Geta Newcastle Upon Tyne - A Vibrant City In The North East Of The Uk Olympus Tracker Binoculars - Great Deals on Great Compact Binoculars The Joy Of Ukuleles Scottish Deerhound Dog La Incomparable Vida Nocturna De Berlín Catching Rainbow Trout