Can Stoping Smoking Really Be Easy?

Using hypnosis to stop smoking means that you are making the change in your subconscious

. If your changing your attitude towards smoking on a subconscious level, you will be able to break the habit for good. Hypnosis works directly on eliminating that subconscious smoking habit while decreasing physical withdrawal symptoms. Which means less chance of cravings, mood swings and weight gain.

Results show eighty percent of smoking is a psychological habit, Meaning physical treatments such as the patch, nicotine gum, laser treatments and acupuncture have a very low success rate. Most of those methods focus on replacing the nicotine your body physically desires from cigarettes using drugs from a safer source. Most people find it very hard to quit cold turkey

Nicotine addiction isn't the biggest problem in stopping smoking. Nicotine can be out of your system in as little as three to four days. The problem is the habit is stuck in the subconscious mind so that there is a constant desire for a cigarette. It is the nagging desire that this habit creates which will gradually wear the ex-smoker down, until in a moment of stress or weakness they give in and light that first cigarette.

A staggering 106,000 people in the UK die each year due to smoking and life expectancy of a smoker is about 8-12 years less than a non-smoker. If you continue smoking, there's a 50% chance it will kill you.

Hypnosis has been statistically proven to be the most successful technique to assist you in stopping smoking permanently. It is the ONLY method that breaks the subconscious habit.

Once you've kicked the habit , you will you'll begin to see major improvements in your health, like a renewed sense of smell and taste. Many smokers don't realize how much these senses are impaired by cigarette smoking until they have broken the addiction.

by: Simon Warner

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