Causes of Acid Reflux: The Best Way To Combat Them
Causes of Acid Reflux: The Best Way To Combat Them
In this world that we live in, nobody is spared from the effects of acid reflux. Almost all of us have experienced acid reflux at some point in our lives. For the most part it is harmless but it can potentially develop into Gastro Esophageal Reflux Disease which is very serious and can leave permanent damage on the throat. The most commoncauses of acid refluxinclude experiencing a hiatal hernia. A hiatal hernia is when your muscle wall separates your stomach from your chest. For women, the most common causes of acid refluxinclude pregnancy. The growing fetus inside the body causes hormone levels to rise.The Causes of acid refluxinclude a large variety of topics. Further, obese people may experience acid reflux frequently. Snacking close to bedtime can be one of thecauses of acid reflux. Increased pressure in the abdomen along with taking aspirin or other blood pressure medicines increases your risk of acid reflux.
There are many possible factors which could give rise to acid reflux. The common causes of acid refluxinclude a variant amount of foods and drinks. Moreover, alcohol, coffee, tea, sugar based foods, carbonated beverages, fatty or fried foods, garlic, onions, mints, spicy foods and pizza can also be potential causes of acid reflux. Furthermore, smoking which can lead to a reduction of muscle function, acid secretion, and damaged mucus membranes may also be causes of acid reflux.
The causes of acid reflux result in the back flow of acids into your esophagus. This leads to the discomfort known as heartburn. Acid reflux and heartburn are two separate things, they may be intertwined. Acid reflux is the action of these chemicals happening within the body while heartburn is the awful sensation in your body as a result. The causes of acid reflux can be neutralized by medications such as acid suppressants and the popular 'Tums' for heartburn relief. Acid reflux is a condition treatable by diet also. Eating healthier foods can and will prevent further heartburn from occurring in the body. This can help you attain a healthy body. Relieve yourself from the pain by avoding the attack of this condition.
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