Causes of Cellulite
Causes of Cellulite
Causes of Cellulite
Many women are searching for information about the causes of cellulite. Cellulite can develop on any woman's body, and can be very difficult to eliminate. This is why women need to understand the cause of cellulite so that they can successfully get rid of cellulite.
Soft skin bumps and lumps under the skin which makes it look dimpled are cellulite. Cellulite is often found on the buttocks and thighs. It was believed for some time that cellulite was a disorder among fat women. It has since been established however that cellulite can also be found among thin women and sometimes even among men.
People who are over weight are more prone to cellulite. An over weight person clearly has more excess fat, this fat pushes on the cellulite in the subcutaneous layer outward and worsens the appearance of cellulite.
The problem of cellulite actually starts in puberty, when the production of estrogen hormone becomes rapid in the body. The fat cells under the skin layer become enlarged and appear on some of the body parts like thighs and hips. The lymph fluid, which passes through these fat tissues, begins to mount up steadily. Thus the fat cells start to become hard and turn into lumps. These hard lumps of fat that appear on body are called cellulite.
As stressed previously it is essential that there is hormone balance in order to prevent cellulite from forming. However, if you are required to take some medications due a lingering illness, or a hereditary hormonal problem, or the like, then it is likely to cause cellulite formation.
Some experts believe that individual's lifestyle is also responsible for causes of cellulite. Lifestyle factors may include high toxins in the body present due to excessive consumption of alcohol, smoking, caffeine etc. lack of physical exercise multiplies the chances of cellulite, as aging causes reduction in thickness of the connective tissue within superficial fat layer and the dermis.
In the development of cellulite, one of the major causes is hormonal factors. Experts say that cellulite development are caused by factors such as insulin, estrogen, thyroid hormones, noradernaline, and prolactin.
Inactivity and the general lack of exercise that the American lifestyle now encompasses is another main contributor to the cause of cellulite. Exercise does many things to prevent cellulite formation. It increases the blood flow to areas that may be affected. The fat burn resulting from exercise is a great cellulite prevention tactic.
A further cause of cellulites is probably the physical inactivity of one person. A person who doesn't exercise regularly and does a lot of sitting will almost certainly be the one to mount up toxins. A bad diet and bad habits also affect the formation of cellulites in an individual, thus, smoking can be of greater chance of cellulite growth.
Hormonal imbalances are much more common these days, which is why this problem is so widespread. Overproduction of hormones can cause excess fat storage in the hips, thighs, and butt, and also breaks apart collagen fibers. This combination both increases fat in the problem area, and also thins the skin making it more noticeable.
By understanding the main causes of cellulite we can then get rid of it as quickly as possible. Just by making some simple changes in your diet you will see a big effect on how your body looks over time. If you then add a small amount of exercise to your day, some light jogging or swimming, this can do wonders.
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