Changing Your Vaginal PH Without Douching

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I often write about natural, non invasive, and free or inexpensive ways to influence

your baby's gender (or whether you have a boy or a girl.) One of the important variables for this is the woman or mother-to-be's vaginal PH. The reason that PH is important in terms of baby gender is that an acidic PH is too harsh for the Y or boy producing sperm, so this favors a girl. And, an alkaline PH is more favorable to having or conceiving a boy because it's not hostile to the more vulnerable sperm chromosomes that produce boys.

So, having the right PH can bevery important if you're trying to control whether you have a boy or a girl. But, not everyone embraces both methods by which you can change your PH. Most commonly, some people resist the idea of douching. I suspect that many people find this unsavory because they remember it as something their grandmothers or elderly aunts did. Or, maybe they remember those feminine commercials with the flowery scenery that used to come on during soap operas.

Whatever the reason, many people admit to me that even though they really want a boy or a girl baby, douchingto make this happen isn't all that enticing of an option. I do understand this, and there is another way to change your PH. But before I go over what that is, I do want to mention that it's not as if you have to douche for very long if you do it correctly. And, combining douching with another method does usually bring about more dramatic results.

With that said, there is a way around douching if you're trying to change your PH. And most of this lies with your diet and with the foods that you eat. In a nutshell, eating acidic foods are best if you're trying for a girl baby. And eating alkaline foods are what you want to do if you're trying for a boy. Again very generally speaking, fruits and vegetables are on the menu for analkaline diet and dairy and grains are on the menu for an acid diet. However, there are many exceptions to this. For example, blueberries and cranberries are fruits that are acidic rather thanalkaline. Almost every category has an exception. So, it can be extremely hard to get the optimal results by making general assumptions for each food group.
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That's why I believe that thereal key to having success (if you don't want to douche) with this regimen is not just finding yourself a food list and eating the foods on it. You also need to understand that there are often exceptions since foods change their acidity and PH as they are metabolized. Some foods are technically acidic but become alkaline when they are broken down and digested. The best way to deal with this issue (in my opinion) is to use PH strips to test yourself if you're not sure what type of reaction a certain food will cause.

Sometimes, you'll find that a food that's on an alkaline list turns acidic in your body or vice verse. The strips also can give you a good idea of how quickly you're progressing and if you'll be at your optimal reading when it's time to conceive. Admittedly, combining diet with douching will often give you faster and more dramatic results. But plenty of people do it only with diet.

It's also important to remember that's it's not only your PH that you have to consider. You'll also want to have optimal timing and corresponding sexual positions, depending on whether you're trying for a girl or a boy baby.

I've put together a few websites that take a lot of the guess work out of choosing your baby's gender. You'll find: resources for food PH lists; step by step instructions; information on PH testers; resources for determining ovulation times; information on when to conceive; and support.
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If you want a boy baby, check out http://conceive-a-boy-baby.com/

If you want a girl baby, check out http://conceive-a-girl-baby.com/

Changing Your Vaginal PH Without Douching

By: Sandy Dean

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