Characteristics Of Bunionettes And Tailors Bunions

The presence of a bunionette "" otherwise known as a tailor"s bunion - is identifiable through its physical appearance alone

. This condition affects the fifth metatarsal of the foot and is characterized by the hard lump which forms on the outside of this joint. This is a foot injury that is common with people who wear high heels and narrow pointed shoes, as these place an abnormally large amount of pressure on the joint of the small toe. Excessive body weight can make this type of bunion more likely to form.

People who suffer from a bunionette may experience pain at the affected site along with swelling, tenderness, and some loss of function of the toe. When the bunionette rubs against the side of shoes the skin can get broken and inflamed, and may even become infected adding to the pain and discomfort caused. Treating the infection then becomes the primary problem, with corrective measures to ease the bunionette itself secondary.

If a bunionette is allowed to progress untreated it will get worse. This type of joint problem results in excess bone being formed which can restrict movement of the joint, and when this becomes extensive surgery will be required to fix the problem. This is a last resort however, as there are many non-invasive ways to attempt treatment. Surgery will almost certainly weaken the joint and the toe so it is best avoided if at all possible.

Preventative Care Techniques to Avoid Bunionettes

The most common cause of this condition are improperly fitting shoes, as it is excess pressure on the joint which causes it in the majority of cases. Simply wearing healthy shoes which allow the toes to line up properly is the best preventative technique, and alternating fashionable shoes with a healthier footwear choice is the best choice. However not all instances of bunionettes are caused by footwear choice.

When there is an underlying structural problem in the feet, the formation of a tailors bunion becomes more likely. This is because the body weight is not distributed properly, causing the small joint in the little toe to take too much of the body weight. In such cases, the use of orthotics can restore the normal balance in the feet which will prevent any deformity from developing. You can relieve pressure being placed on the area affected through restoring proper foot mechanics. Since excess force and pressure is commonly the cause, losing weight will help. The obese and overweight are more likely to develop this toe deformity, due to increased pressure in the feet.

The use of orthotic pads and shoe insoles are an ideal solution for those who are suffering from frequent bunionettes on their feet. This instantaneously removes pressure and inflammation on the affected area. Removing your tailors bunion can be accomplished with the use of topical pads inside shoes to reduce pressure and irritation from shoes in conjunction with wearing properly fitting shoes that support healthy foot mechanics. Once a bunionette forms, soaking the feet in Epsom salts dissolved in warm water can ease the pain and is very soothing. Using toe stretchers encourages the toe back into the normal position, and changing shoes to a wide and supportive style can also be of great benefit.

by: Mark Collins

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