Cherries and Gout – How Eating Cherries Can Eliminate Gout

Cherries and Gout How Eating Cherries Can Eliminate Gout

Before I go into how eating cherries can help toget rid of gout, here's a true story

In 1950, a certain Dr. Ludwig Blau wrote in Prevention' magazine that by simplyeating fresh cherries he had managed to get relief fromthe gout pain inhis foot.

His gout had been so bad that he had been in a wheelchair. But one day he had eaten a bowl of cherries, and found to his amazement that his pain was gone the next day.

So he continued to eat at least 6 cherries on a daily basis, and in this way, managed to completely eliminate his gout symptoms and eventually get out of his wheelchair.

As a result of his letter in the Prevention' magazine, many other doctors and gout sufferers introduced the cherry remedy with great success.

More modern research has shown that cherries contain anthocyanins' which are powerful antioxidants and cherries also have anti-inflammatory properties.

This research has also shown that cherries have the power to break down uric acid and helpyour body to excreteit more readily. This leads to lower uric acid levels in the blood, and so, much less chance of a gout attack.

In terms of its anti-inflammatory properties, some research has indicated that taking just 20 cherries every day is equivalent to taking a non-steroidal anti-inflammatory drug (NSAID) each day!

Here's how to take cherries for gout

During an attack, try eating 30 to 40 cherries every 4 hours. In between attacks, eat a bowl everyday (20?) for maintenance.

If you can't getyour hands on fresh cherries, then research has shown that the concentrated cherry juice you get from health food storescan also beeffective.

Other berries that can be beneficial in dealing with gout are strawberries, blueberries and grapes. But my number one pick is cherries!

Of course, we don't really know what other things Dr. Blau may have been doing to help his gout

There are many issues that must be looked at when trying to cure your gout completely. For example there's diet, lifestyle, weight, underlying medical conditions, family history, medications, etc.

And there are very many other home remedies for gout out there to be considered. This is worth doing because not all remedies work the same for all gout sufferers. Each case is different.

The Gout Remedy Report

To stop this happening to you, please now go to The Gout Remedy Report where you'll also getthe facts ona devastatingly simple 2 hour remedy. Just click here.

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