Chiropractor Oregon City Or | Treating Headaches The Natural Way

As unfortunate as it may be, headaches play a major role in our lives

. For some of us, this starts as children, but for most they don't start to affect our lives until adulthood. There are many kinds of headaches, from simple stress to migraines, from annoying to down right debilitating. Headaches can affect our memory, our coordination, even our relationships with the people around us.

Dealing with headaches

For most people and for most headaches, the easiest solution is to simply pop some ibuprofen, acetaminophen or other over the counter pain reliever. For the most part, this answer works. You can continue with the rest of their day unaffected by the pain you just experienced.

Oftentimes, if this solution doesn't work for you, you may be tempted to make an appointment with your physician. The doctor will be able to prescribe stronger drugs to help you with your headache pain.

If you don't want to treat the headache with drugs

If you are one of the millions of Americans who prefer not to take drugs for most ailments, or at least for the relatively minor ones, you are in luck as there are several at-home, natural remedies for you to try. One of the best methods is to simply relax, sit back, close your eyes and try to drown out the rest of the world for as long as possible. Actually, a nap is the best solution; however, it seems as if for most of us, a nap is hard to come by.

If you find that you must work through painful headaches, it may be worth a try to use aromatherapy. Aromatherapy is the practice of using scents to aid in the healing process, in this case, to help rid you of your headache pain. While different people may find that scents work differently on them, two of the most common that seem to work for most people are eucalyptus and lavender.

Aromatherapy is nice because it can literally be incorporated into almost every aspect of your life. Use candles, lotions, incense and soaps to infuse yourself and your surroundings with a scent that eases your headaches.

When to seek medical attention

If you find that napping and aromatherapy does little to help your painful headaches, it may be time to seek the advice of your medical provider. However, most doctors will more than likely suggest a stronger medication and want to prescribe one for you. It seems today that more and more people are opting for drug-free options. If this is you, ask your doctor about seeing a chiropractor. More than likely, as long as any underlying medical reason is ruled out, they can recommend a chiropractor for you.

A chiropractor is a medical professional who has specialized training in the spinal column. They are able to fix many ailments, including headaches, by making sure that the spine is in correct alignment with the rest of the body. Oftentimes, headaches are caused by issues within the body and can be alleviated with a visit or two to a chiropractor.

by: Chris Tomshack

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