Choosing an Athletic Ankle Brace for Support and Rehabilitation

Stirrup Ankle Brace

Stirrup Ankle Brace

A stirrup ankle brace is comprised of inflated air cells that are specially arranged to provide support and compression to the ankle. These braces are especially effective at reducing edema (swelling of the tissue), which in turn encourages healing. Some stirrup ankle braces require you to inflate them, but pre-inflated models are becoming more popular. These ankle braces are best for severe ankle injuries and sprains. They can be worn during moderate physical activities but are not appropriate for sports or running.

Choosing an Athletic Ankle Brace for Support and Rehabilitation

By: Chris Dillon

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