Cleansing the Colon Has Hidden Benefits As Well As the More Obvious Ones

Cleansing the Colon Has Hidden Benefits As Well As the More Obvious Ones

And yet if we look at some of the benefits of doing so then we can see that it's not just another fad letters sent to try us or indeed remove our valuable dollars from our wallets.

Personally I can think of 100 things right now that like to spend my money on apart from cleaning my colon. And yet if I am spending say $100 on a new hairstyle or another hundred dollars on make-up and beauty products, I might be channelling my resources in the wrong direction. Why?

There is a direct connection between cleansing the colon and whether my hairstyle will stand the test of time. Garbage? The more toxins you have in your body, the more chance there are other these have a detrimental effect on hair and nails. Add to this equation bloating and excess weight and you begin to see why the cleansing of your colon should be right up there with your shopping priorities.

It sounds horrendous doesn't it? But it needn't be. Passing waste is part of our daily lives. We don't like to talk about it, but we can take action to ensure that it is done properly. So what are the options? Colonic irrigation is one of them. Taking something by mouth is another. Very briefly, colonic irrigation involves the use of an enema to extract excessive waste from the lower intestine tract. Many recipients of the process have indeed reported a new zest for life and swear by the treatment. But it's not for everybody. Any intervention from a third party particularly in that area of the body isn't something we would do lightly.

The alternative then is to use products that are renowned for helping that process. Flax is available from many supermarkets and is widely recommended by doctors as a foodstuff which contains:-

soluble fibre which means that combination of the oil and the fibre makes flaxseeds an ideal laxative.

vitamins B-1, B-2, C, E, and carotene.

lignin which is a phytoynutrient which is 100 times more abundant in flax than it is in rye or wheat or related crops. Research is ongoing but it is likely that lignin reduces the cancer forming estrogen and it also has antibacterial, ant fungal and ant virus properties.

Aloes and wormseed oil and also olive leaf extract help to lift and break down the solids. Combining these can be quite expensive so the best option is to imbibe these herbs in pressed form. The objective is to meet the problem head on and deal with it. We don't all have time to prepare these foods in our busy lifestyles. So these combinations are a cost effective alternative worth considering. See below for details.

Kirsten Thomas is a health promotion professional living and working in the UK. She has researched the market place for commercial products and feels that the natural remedies complement the body's processes. In this sense, the best colon cleanser is undoubtedly Bowtrol but combined with a healthy diet, plenty of regular water intake and exercise.

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