Common Causes of Allergies

Common Causes of Allergies

Common Causes of Allergies

Many people are not born with a food allergy, but develop one as they go through life. This happens when your immune system, for some reason goes awry. There is no one single reason why your immune system may start acting up, but there are plenty of things proven to cause allergies.

Of all the possible causes, the one most frequently recognized is the genetic one. In cases of heredity, the food allergy occurs because the food that you are eating contains a type of protein that the body you have inherited can't handle. In this case the body will create antibodies to attack these proteins. The antibodies attacking the proteins are what cause the symptoms usually identified as an allergy. These types of food allergies are commonly passed down.

Medications, both prescribed and recreational, are a strong second trigger for a lot of food allergies. For instance, many consumers have reported having problems with aspirin substitutes. One of the more popular ones, Aleve, triggers breathing difficulties in a number of customers. In other people, the same drug will produce blisters or hives.

In instances such as this, the allergy will be extremely easy to diagnose. This is because the reaction will happen almost immediately after you take the medication. In most cases the solution to this type of allergy is simple. Switch medications, if possible, to one that you are not allergic to.

Sometimes you will develop an allergy to a food that you previously had no problems with. Usually this is because of diet problems. For example, drinking excess alcohol can eventually do enough damage to the digestive tract that you develop what is called a leaky gut. This is a situation where your small intestine becomes inefficient at digesting the food proteins that you consume. The undigested proteins enter your bloodstream and unintentionally create havoc when your antibodies converge to attack them.

There is usually no quick fix to this type of a problem. Correcting it can be a long term process involving dramatically modifying your diet. You can help this along by explaining your problems to a dietician and having her create a dietary meal plan for you.

Western researchers and scientist have typically categorized food allergies into two fundamental classifications - allergies that induce reactions instantly and allergies that trigger reactions a period of time after ingestion. The former, also known as immediate-onset allergies are easy to identify because you begin to suffer almost immediately which makes it easy to make the connection. The latter category of allergies also known as delayed-onset allergies are much more difficult to diagnose because they happen hours and sometimes as long as a day after the initial food consumption.

But you can't always self diagnose your own allergies. Many times the best way to really discover your food allergies, is to seek the help of an allergist. He can give you a battery of tests that can tell you the foods that you are allergic to. You can then talk to a nutritionist to work out ways of combating your allergies.

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