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Cool Ways To Develop A Firmer And Shaplier Breast

Cool Ways To Develop A Firmer And Shaplier Breast


Tips on Having Perkier and Fuller Breasts

Not all women are luckily well-endowed and it is such a pity. Those who have been using padded brassieres to achieve the sexy coca-cola shape that men drool over know that they can only cheat to a certain degree. It is also unfortunate that getting those saline or silicone implants is just too expensive for the regular Jane.

The good news is that there is a better alternative than padding your clothes to improve your over-all appearance. By doing the following, you can also develop boobs in the comforts of your own home.


1 Eat healthy food high in nutritive content. Surely you have noticed those gaunt models on TV or magazines that have very small breasts. One of the reasons why they do not sport huge breasts is because they do not eat a lot. Some experts believe that one of the ways to increase your breast mass is to increase your daily food consumption. The main reason behind this is because the breast is primarily a glandular tissue sheathed in fat globules.

Some medical professionals even suggest that women should have the regular meals plus snacks in between. If you are afraid of becoming overweight by doing this method, you should also do the necessary exercises to curb the appearance of fat on areas you don't need. True, this method to develop boobs is quite risky. However, you just need to take extra measures to ensure that you don't go overboard with the weight gain.

2 Massage your breasts gently with certain oils. The action of massaging the breasts is one way of firming up your breasts, specifically the pectoral muscles although that won't necessarily make it bigger. Using the right kind of oil is said to help with enhancing the shape of this female anatomy although it can also ease the process really well, too.


A hundred to three hundred circular massages daily will help in your cause. The whole cycle (doing the full 300) will take about 10 to 15 minutes. You can either do this in the morning, in the shower, or at night before you go to sleep. If you are using herbal oils, make sure that you don't put some on the nipples.

3 You can also include certain fresh herbs and greens which are said to develop boobs in your daily diet regimen. Sure, there are supplemental pills and tablets which you can take in although nothing beats the real thing. Some of these fresh produce are found as active ingredients of breast enhancing medications.

Fenugreek is well known for supporting the mammary glands in milk production for mothers. Even if you were not lactating, this can help increase the mass of your breasts. Wild yams (not sweet potato) have been used by women in various areas in the world for the same purpose to develop boobs and make it look as enticing as possible.

These methods used to develop boobs are not as difficult as most would think it would be. Doing all these will not take much of your time either especially when you are very busy. Try working it all slowly into your daily schedule and soon, you can get the full, firm breasts that you have always been dreaming of.
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Cool Ways To Develop A Firmer And Shaplier Breast