Crucial Learnings To Book A Lighter Appearance By Using Hcg Diet And Weight Loss Regimen Specialy Ma
HCG Diet History
HCG Diet History
With the use of HCG drops and following the diet protocol that is specific in your HCG diet and weight loss program, you can begin to burn abnormal fats right away while leaving the structural fat and fat reserves in place so as to keep your body healthy. Reports show that about an average loss of 0. 5 to 2 pounds a day is probable if these diet guidelines are followed in strict compliance. Along with the decrease in pounds, you will see inches melt away and those abnormal fat deposits will begin to disappear. Additionally, your complexion will improve, blood pressures that are high will drop, and wrinkles will lessen. The good news is that HCG can be used by both men and women with no reported adverse side effects. The HCG Diet protocol has been studied in depth since the 1950's, and has cured thousands of people since. Three weeks after completing the program, your metabolism is reset and the body can function properly. With the continuous success of this diet regimen, few changes have been made to the original program over the last 50 years.
HCG Diet Maintenance
Are you getting close to the maintenance phase of your HCG Diet and worried about gaining any weight back?When you are about to reach the end phase of your HCG diet and you are on your last HCG dose, you should continue for 2 more days of having a very low calorie diet while waiting for most of the HCG to get out of your system. After doing so, you can eat whatever you want except for sugars or starches, which means no cookies, crackers, desserts, flour, pasta, spaghetti or breads. As long as you follow this very carefully with strict compliance for 3 weeks, you will be able to keep your last diet weight. If you increase 2 pounds, you must eat foods rich in protein such as steak and spinach. It is very important to keep your weight in that range for those three weeks to re-set your diet and keep the weight off.
Cheating Your HCG Diet
If you can resist something extra to eat, it is always advised to stick to your HCG Diet and weight loss program exactly as strictly as possible. But if you must cheat, there are ways you must use to make sure you minimize the chances of stacking more fat in your body. First of all, try not to eat anything with sugar or starch in it because they stimulate insulin and insulin turns it into fat. If you come to a decision of eating something totally not on your diet, you will then be doing a loading day which is basically not advised. If you must do this, then save it for a very special event and try not to do it more than once during your 23 or 40 days. To remain on the diet, eating a sliced tomato or cucumber with salt and pepper between each meal really assists to keep you going and on target with the next meal.
HCG Diet for Pregnant Women
A lot of people looking to make use of the HCG diet plan for weight management are curious about the safety of the HCG injection or supplement. Some people question the HCG diets safety since the supplement provides fast weight loss and weight reduction that is quicker than those that you would get using other methods of dieting or supplements. Losing weight so fast may cause potential long term effects to dieters. HCG is a natural production of the human body, thus, making it as a hormone supplement quite safe. Expectant mothers endure significant levels of this hormone without experiencing any unusual manifestations that affect their health. HCG supplements are not a kind of supplement that interacts with prescribed or over the counter drugs. You do not have to be concerned that you might experience ill side effects because you are currently using some other medication or prescribe hormone. Remember that pregnant women should not use the HCG diet because they must not be having a super low-calorie diet like the HCG diet and weight loss since they are required to have additional calorie intake all through out their pregnancy.
by: Tyrone Hunn
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Crucial Learnings To Book A Lighter Appearance By Using Hcg Diet And Weight Loss Regimen Specialy Ma