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Things to Know About HCG Diet

Things to Know About HCG Diet

The HCG diet and weight loss management works on the basic principle of HCG being absorbed into the body and that causes the body to attack fats that are stored. HCG triggers the body to break down fat cells, and put in into the blood stream to be burned off as energy. About 1,500 to 4,000 calories are placed into your system each day through this process. This allows you to utilize a low calorie diet while still maintaining your normal strength and energy levels. When an obese individual attempts to lose weight by implementing a very low calorie diet without HCG, the dieter will initially lose normal fat reserves then followed by the burning of structural fat. As a final point, the body begins to burn abnormal fat and when this occurs, he will start to feel weak and hungry until he gives up. The signs of weight loss would not be evident in the desired areas such as hips, bellies, chin, arms, and thighs.

The Importance of HCG Hormone

Your HCG diet and weight loss programs most important component is the HCG hormone. This helps your metabolism to become more capable in burning fat so you can have more energy generation. This hormone is basically responsible for shedding body fat at an extremely fast rate of one to two pounds a day. No other weight loss method is known to accomplish that much even if there are lots of different weight programs continuously popping out everyday. Experiencing a physical overhaul which will make you healthier and you will recover the previous bounce you lost when your weight got in the way is the direct effect of this diet on your body. But its more important effect is in your diet wherein you will easily get used to the types of foods which can translate to long term health benefits such as high protein meals like lean beef and chicken.

Is HCG Diet Really Safe to Use?

It has been questioned by some people the safety of HCG because the supplement provides rapid weight loss for both men and women. Among the questions that arise is that if you can lose weight that quickly, what are the risks in your general health?The HCG diet and weight loss is perfectly safe and used by both women and men to achieve fast and rapid weight loss. As a matter of fact, it has been found than men using HCG in losing weight tend to have better effects than female users in most cases. HCG is offered in injection or oral drops making it easy to use and it is as well associated to have no adverse reactions to an individuals health. As a matter of fact, the HCG diet plan has become one of the most popular rapid weight loss solutions today. The HCG diet, which is effective for both men and women, will continue to work wonders for dieters desiring to lose a serious amount of weight.

Negative Effects of HCG Diet

Knowing your physical condition and what possible dangers the diet can bring you is some of the things you should fist try to know before taking the HCG diet and weight loss program. Although this diet is more lenient than most weight loss programs out there because it does not require the dieter to engage in strenuous physical exercises, it can still pose some serious problems to obese people who have prior health issuesIt is recommended that the program be undertaken under the supervision of a HCG doctor if you are one of these people. Fats, starchy and sugary foods are to be avoided since the HCG weight loss program limits calorie intake to no more than 500 calories a day. That alone should make you treat this diet more seriously and make sure that you can survive such a diet. Nobody can function normally on the level of calorie intake demanded by the HCG weight loss program as some experts say. They claim that the lack of ample energy-boosting nutrients will slow down physical and mental processes to a point where you can no longer perform your everyday tasks.

by: Tyrone Hunn

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