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Maintaining Your HCG Diet

Maintaining Your HCG Diet

Are you getting close to the maintenance phase of your HCG Diet and worried about gaining any weight back?When you are about to end the HCG diet and you are on your last shot of HCG, you should keep on having a very low calorie diet for about 2 more days while waiting for most of the HCG to get out of your system. After doing so, you can eat whatever you want except for sugars or starches, which means no cookies, crackers, desserts, flour, pasta, spaghetti or breads. As long as you follow this very carefully for 3 weeks, you should be able to keep your last diet weight. If you increase 2 pounds, you must eat foods rich in protein such as steak and spinach. It is very important to keep your weight in that range for those three weeks to re-set your diet and keep the weight off.

HCG Diet for Expectant Mothers

A lot of people looking to make use of the HCG diet plan for weight management are curious about the safety of the HCG injection or supplement. Some people question the safety of the HCG diet because the supplement offers quick weight loss and weight reduction that is far faster than that which you would get using other dieting methods or supplements. When losing weight that quickly, there may be potential long term effects that one will face. HCG is a substance naturally produced in the human body so the hormone supplement is then quite safe. Expectant mothers endure significant levels of this hormone without experiencing any unusual manifestations that affect their health. HCG supplements are not a kind of supplement that interacts with prescribed or over the counter drugs. You do not have to worry that you might experience ill side effects because you are at this time using some other medicines or prescribed hormone. Keep in mind that the HCG diet must not be used by pregnant women because consuming a super low-calorie diet like the HCG diet and weight loss is not advisable during pregnancy as it poses risk to both the mother and the baby. the

Why Avoid Beauty Products: HCG Diet

The use of beauty products is one of the everyday regimens of women. But there are precautions on what beauty products to use while you are on a HCG diet and weight loss program. There are some hindrances in you goal to lose unwanted body fat like oils, fats, ointments, and creams. These beauty products may be good for your skin but unfortunately, that is not the case when it comes to your HCG diet. The absorption of the oils and fats in beauty products is considered the same as eating fatty foods. The fact that your body reacts so sensitively to beauty products means it is critical that specific lotions, cleansers, and cosmetics should be eliminated since the HCG process needs to be executed with extreme precision. Despite the fact that certain types of cosmetics cannot be used, there is an approved list of products that do not consist of fats, oils, ointments or creams. This includes face moisturizers, facial cleaners, foundations, and body lotions.

The Evolution of HCG Diet

With the utilization of HCG drops and following the specified diet protocol in your HCG diet and weight loss program, you can begin burning abnormal fat immediately while leaving the structural fat and its reserves in place to keep your body healthy. Reports show that about an average loss of 0. 5 to 2 pounds a day is probable if these diet guidelines are followed in strict compliance. Along with the decrease in pounds, you will see inches melt away and those abnormal fat deposits will begin to disappear. Also, your complexion will improve, high blood pressure drops, and wrinkles will diminish. The good news is that HCG can be used by men and women with no reported unsafe side effects. The HCG Diet protocol has been studied in depth since the 1950's, and has cured thousands of people since. Three weeks after completing the program, your metabolism is reset and the body can function properly. With the constant success of this diet management, there have been only minor changes made to the original program over the last 50 years.

by: Tyrone Hunn

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