Cure Heartburn Without Expensive Medicine
It has been believed that one in six Americans deal with heartburn symptoms and it is one of hte most general ailments in the whole world
. The basic symptom is a burning sensation in the stomach or esophagus. In itself heartburn is not a serious complaint although it can in some cases be an early warning of other problems.
The number of various treatment options on hand from the pharmacy is a staggering, tablet, medicines all designed to relive the pain and suffering. But there is no real need to spend a fortune on medicine because there are many natural remedies, which could be just as efficient in stopping discomforts brought about by heartburn.
For a lot of folks the treatment could be as easy as drinking a glass of milk, Much heartburn is caused by a build up of acid in the stomach, often caused by eating too many rich or highly seasoned foods. The acidity in alcohol can also cause heartburn. In these cases a glass of milk will neutralize the acid and relive the pain.
An additional well known home remedy to remove heartbuern involves using baking soda; all you need to do is to dissolve one tablespoonful of baking powder into a glass of tepid water and drink. For many people this treatment is both fast and effective and also has the big plus of being considerably cheaper than any medicine.
Another natural treatment for heartburn is apples. They're natural acid neutralizers and are fantastic for you overall health. They can form part of your 5 a day vegetables and fruits and there is a lot of truth in the old saying, "An apple a day keeps the doctor away". The apple is generally a fruit that you should include in your daily diet as it is not only acts as an antacid but provide roughage as well. It is usually more effective to eat the both the peel and the flesh of an apple.
Simple home treatment methods and possibly reducing the fat and spicy food items is all that many individuals need to stop heartburn. However, in rare cases it may be a symptom of a more serious problem and if your heartburn persists then it is wise to go and see your physician.
by:John Maddox.
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