Cures For Acne

Want to learn the best cures for acne? Let me give you 10 tips that will help you get a cleaner and healthier skin.

So let's get right down to it. Here are 10 tips for healing acne:

1. Drink plenty of water. This is a very underrated point of acne treatment. Many have had success with this, and chances are you will notice a difference after a couple of weeks. Don't substitute this for diet soda, that doesn't work.

2. Eating less greasy stuff is another way of healing acne. Greasy food and candy will increase your acne risks. An overproduction of oil is what causes acne, so eating food with lots of oil in it isn't good.

3. Wash and clean yourself often, preferably twice a day. This is one of the more important cures for acne. It is important to clean oil off your skin which your body produces lightly with mild soap. Don't scrub your skin as this will irritate it and cause more acne.

4. While on the topic of soap, it's a good idea to get dandruff shampoo, as this helps for your scalp and shoulders. It's a good idea to use it on your whole body if you are struggling with acne on your back or chest.

5. Exercising is a good way of cleaning your pores, and therefore this helps for healing acne.

6. Consider what you are wearing. You don't want to irritate your skin by using uncomfortable clothing, or clothing that rubs against your acne areas a lot. As an example, if you try to cover up your neck pimples with a high collar you may worsen your acne breakouts here.

7. Don't touch yourself all the time. Your hands are full of oils, if you rest your face on your hands alot that may also lead to acne. Also remember not to poke your pimples! This is probably the most well known of the cures for acne, but is still very important.

8. Think about your daily level of stress and try to relax more. To much stress is one of the major causes for acne.

9. Certain make up and styling products can also lead to pimples, you may want to change this if you have a bad breakout on your face.

10. Maybe you already know this but the stronger cures for acne like Accutane can lead to some serious side effects you don't want, so before using a product that you may find interesting, research its possible side effects.

by: Jostein Berg

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