Daily Oral Care Will Keep Your Mouth Healthy

You have a variety of responsibilities to maintain the health of your body

. One of the most important you have is to keep your teeth and gums healthy. To make sure you maintain a beautiful and healthy smile, it is important that you brush and floss your teeth every day. Talk to your Orlando dentist about how to take care of your teeth and gums. He or she will be able to provide you with tips and advice about what you need to do daily to make sure your teeth and gums remain healthy.

Brushing and Flossing

Your responsibility to take care of your teeth begins when you are at home. Although brushing and flossing your teeth every day may seem like a mundane task, it is very important in order to keep your mouth healthy.

If you follow these basic instructions, you will be able to keep your mouth healthy and avoid costly and inconvenient dental procedures in the future:

*Brush your teeth at least twice per day, generally after meals. Make sure you provide yourself enough time to do a thorough job.

*Use a soft-bristled brush and fluoride toothpaste. You can also use an electric toothbrush for optimal results.

*Hold the toothbrush at a slight angle against your teeth and use short back-and-forth motions to clean all of your teeth. Try not to use too much force when you brush, as this will cause bleeding of your gums.

*Make sure to get a new toothbrush every three to four months. This will ensure that the brush remains effective at cleaning your teeth.

*Floss every day to clean the spaces in between your teeth. Brushing your teeth cannot reach certain areas so plaque will build up there is you do not floss.

Visiting Your Orlando Dentist

In addition to flossing and brushing, it is also very important for you to visit your dentist on a regular basis. Although brushing and flossing your teeth are very effective at removing plaque from your teeth, there are certain areas of your teeth that only your dentist can clean using special tools and techniques. By performing a thorough examination of your teeth, he or she will be able to spot any potential problems early on before they become serious. If a problem is caught early on, it will almost certainly be much cheaper and easier to deal with than if you wait until the problem becomes serious to deal with. See your dentist if you experience any of the following symptoms:

*Gums that bleed easily

*Sensitivity to heat or cold

*Red, tender or swollen gums

*Change in alignment of your teeth or bite

*Unusually bad breath or persistent bad taste in your mouth

To learn more about the importance of daily oral care or to schedule an appointment, contact your dentist in Orlando today.

by: Gen Wright

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