Decisions, decisions... How to find the right health club to get you summer-fit

Decisions, decisions..

Decisions, decisions... How to find the right health club to get you summer-fit

So you've decided to improve your fitness and lifestyle by joining a health club, but which one do you choose and what facilities should you look for?

Choosing a health club means that you get more than a regular gym, making exercise rewarding and enjoyable. If you struggle with maintaining an exercise regime, a health club offers you a variety of fitness classes, equipment and personal trainers, meaning that there is something to suit everyone.

A health club offers more than a regular gym, and once you are a member you usually have full access to all their facilities. Your monthly payment should cover all you need. Health clubs often host classes and offer a larger range of gym equipment, meaning that you usually do not have to wait to use equipment. They also offer sports courts and halls, meaning that you can play your own games with friends and also use the swimming pool facilities. Some health clubs even offer child care facilities while you are working out.

Another difference with a health club is that they often have their own spa for health and beauty treatments, meaning you can unwind after a workout.

To best decide which health club you should choose, some offer free day passes that allow you to trial the club for a day before you sign up to a membership agreement. There is no rule when deciding how to choose a health club, but there are some obvious factors that may influence your decision.

First of all you should make sure that you feel comfortable in your chosen health club, that the staff make you feel welcome, valued and interested in your fitness goals, and that they take action to help you achieve them. You should also make sure that you could see yourself attending the gym on a regular basis, as some gyms require you to sign up for a minimum of a year's membership.

You should also ask about pricing plans, as many health clubs often offer different kinds of packages to fit into your schedule including full membership, which covers everything at anytime of the day, off peak, which is often a lower price and is time specific, corporate membership for businesses and family membership which will cover a set amount of children and adults.

Location may also influence your decision, if you have a busy schedule; you will want a gym that is close by and convenient, particularly if you have an off peak membership and must be at the club for a certain time. If the club is closer you are more likely to want to go, travelling long distances can be off putting.

Health clubs very often contain a multitude of facilities, so if a variety of choice may be what influences you, many health clubs offer an array of exercise and dance classes that aim to target different areas of the body, so if it is classes that you are most interested in you should ask for more information on your visit.

You should also make sure to do your research online beforehand, many clubs will have their own website that will give you all the information you need and allow you to check the location of your nearest club. The website will often be the place that you sign up for your free pass, and should show you what facilities your local club has.

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