Depression Treatment: Sam-e And Its Mood Boosting Properties

Sam-E (S-adenosylmethionine) is a nutritional supplement famous for its ability to elevate the mood for natural depression treatment

. Sam-E is a synthetic chemical produced by the body. It is not a vitamin, mineral, enzyme, hormone, or any of the nutrients but it plays a very important role in keeping the body and mind healthy. Sam-E was first discovered in 1950, but its benefits for depression were first studied only after two decades. Europeans are already using Sam-E for depression for the past 20 years while the Americans first recognized Sam-E in 1999.

The liver produces Sam-E from folic acid and Vitamin B12. Healthy individuals usually have adequate S-adenosylmethionine from their liver. It works by being a very important ingredient in the production of the Dioxyribonucleic Acid (DNA), found in every cell of the body. Sam-E is also involved in the synthesis of substances needed for liver detoxification and in the formation of connective tissues. More importantly, S-adenosylmethionine is used by the brain to manufacture the neurotransmitters dopamine, serotonin,and the hormone melatonin.

The role of Sam-E for Depression is strongly linked in its ability to increase dopamine and serotonin levels in the nervous system. The neurotransmitters dopamine and serotonin regulates mood and affect. According to experts, the symptoms of depression are nothing but effects of reduced dopamine and serotonin levels in the entire nervous system. Patients clinically diagnosed with depression suffer from depressed mood, decreased interest, weight loss or weight gain, sleeping disorders, psychomotor agitation or retardation, brain fog, and feelings of worthlessness.

The mood boosting properties of Sam-E lies within its ability to correct Serotonin and Dopamine deficiency, as observed in people with depression. In Europe, Sam-E supplements are being used as alternative for the prescription anti-depressant Prozac, an SSRI. Prozac and other Selective Serotonin Reuptake Inhibitors work by increasing natural serotonin levels in the brain by preventing serotonin reuptake. As a safer alternative, Sam-E does not produce the same Prozac side effects like low sex drive, blurred vision, sleep disturbances, and in worse cases, confusion, hallucination, and bleeding.

Sam-E supplements have shown to rapidly elevate the mood to relieve mild to moderate depression. It is recommended to complement conventional depression treatment. Patients who have been taking Sam-E supplements together with prescription anti-depressants have been observed with improvement in their depression symptoms. According to statistics, there are approximately 21 million American suffering from depression. Despite worldwide availability of various modes of treatment for depression, the number of people being diagnosed with depression keeps on growing.

Sam-E is becoming a popular remedy for depression worldwide. As more patients fear that prescription medications will do harm more than good, Sam-E supplements becomes the safer yet similarly effective option. Sam-E supplements are widely available in leading pharmacies and online supplement retailers.

Check out http://www.tasmanhealth.co.nz/ for more details!

by: Paul White

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