Diabetes Causes and Symptoms and Diet plan for the Treatment of Diabetes

Read more on Herbal Remedies for Diabetes and Blood Sugar Treatment and Control Diabetes

Type 1 diabetes

Type 1 Diabetes is autoimmune disease that affects 0.3% on average. It is result of destruction of beta cells due to aggressive nature of cells present in the body. Researchers believe that some of the Etiology and Risk factors which may trigger type 1 diabetes may be genetic, poor diet (malnutrition) and environment (virus affecting pancreas). Secondly, in most of the cases, diabetes occurs because there is abnormal secretion of some hormones in blood which act as antagonists to insulin.

Type 2 diabetes

Type 2 Diabetes is also called non insulin-dependent diabetes mellitus (NIDDM) or adult-onset diabetes. It occurs when the body produces enough insulin but cannot utilize it effectively. This type of diabetes usually develops in middle age. A general observation says that about 90-95 % of people suffering with diabetes are type 2; about 80 percent are overweight. It is more common among people who are older; obese; have a family history of diabetes; have had gestational diabetes. There are number of risk factors found to be responsible for type 2 diabetes like, the more the Etiology and Risk factors carried by an individual, the higher the risk for developing diabetes.

Causes of Diabetes

1. Poor Diet (Malnutrition Related Diabetes) : Improper nutrition, low protein and fiber intake, high intake of refined products are the expected reasons for developing diabetes.

2. Obesity and Fat Distribution : Being overweight means increased insulin resistance, that is if body fat is more than 30%, BMI 25+, waist grith 35 inches in women or 40 inches in males.

3. Sedentary Lifestyle : People with sedentary lifestyle are more prone to diabetes, when compared to those who exercise thrice a week, are at low risk of falling prey to diabetes.

Diet Plan for Diabetes

Eating right for diabetes comes down to three things:

1. What you eat. Your diet makes a huge difference!! You should eat mostly plant foods, cut back on refined carbs and sugary drinks, and choose healthy fats over unhealthy fats.

2. When you eat. Diet is part of it, but keeping regular meal and snack times also affects your blood sugar levels and will help to keep them more constant.

3. How much you eat. Portion sizes matter. Even if you eat very healthy meals, if you eat too much you will gain weight, which is a factor in diabetes.

Treatment for Diabetes

As symptoms of diabetes tend to show up much later than the condition occurs in your body, it is advisable to have your blood sugar levels diagnosed periodically.

Even if there are natural remedies that have been developed for the treatment for diabetes, insulin injections and implantable insulin pumps are the most sought out ones. Type 1 diabetes can be treated with exercise, insulin and a balanced diet. Type 2 diabetes is first treated with weight reduction, a diabetic diet and exercise. Weight reduction and exercising increases the body's sensitivity to insulin, thus controlling blood sugar elevations.

When these methods fail to lower the blood sugar levels, oral medications are used. If oral diabetes medications are insufficient and do not help lower the glucose levels in blood, insulin treatment is used.

Diabetes Causes and Symptoms and Diet plan for the Treatment of Diabetes

By: drcharlesbuchar

POST COMMENT

Ovarian Cyst Prevention Diet- How to Protect Your Body From Painful Cysts Syphilis- Symptoms, Complications & More Vital Instructions To Buy A Healthy Body Through Hcg Diet And Weight Loss Regimen Offered For Over W A Monthly Guide to Pregnancy Symptoms Choosing Great Sleepwear Great Tips To Take Advantage Of A Fit Body By Following Hcg Diet And Weight Loss Regimen Offered For Weak Eyesight Causes and Symptoms and Natural Treatment of Weak Eyesight Bad Breath or Halitosis Causes and Symptoms and Natural Home Remedies to treat Halitosis Salmon On The Grill: A Healthy Recipe And Homemade Tartar Sauce. Herbal Remedies For Perimenopause - Symptoms How To Buy The Perfect Underwear For Your Body Type You Can Also Move In The Winter Better Nutrition and Better Health with Powerful Multiple Vitamins Containing Many Other Effective Ingredients!