Diabetes and Smoking

Author: Rob Hawkins

Author: Rob Hawkins

*** Do Not Quit Smoking! Click Here *** Are you a smoker who needs one more reason to quit? If so, perhaps the information in this article can help move you to action. You are undoubtedly well aware-unless you live in a media-free cave-that smoking can cause a number of serious health conditions. Among them are the usual suspects-cancer, heart disease and pulmonary illness-but recent research has uncovered yet another to be added to the list. Diabetes, say medical experts, has a strong correlation to smoking, and in fact, smoking is now listed as one of the primary risk factors for developing the disease. According to the American Journal of Epidemiology, people who smoke 16-23 cigarettes a day are three times more likely to develop Type-2 diabetes than nonsmokers. Prolonged smoking at similar rates of consumption may even cause that number to rise. The numbers are indeed overwhelming. Diabetes is yet another dangerous condition that people can help prevent by putting the cigarettes away for good. What is Diabetes? Diabetes is a disease of the pancreas, an organ located behind the stomach and essential to the digestive process. When functioning normally, the pancreas releases insulin into the blood. Insulin helps break down the food you consume and aids in the way the body uses these substances. Diabetes is the inability of the pancreas to either produce insulin altogether or to produce enough of it. It is a serious illness which can cause many long-term complications such as eye disease, kidney problems, heart disease and neuropathy. The Dangers The dangerous chemicals released through smoking have been found to increase the likelihood for adult-onset Type 2 diabetes, and combined with other risk factors could prove to be especially harmful. Below are some of the risk factors listed by the American Diabetes Association: Family history of diabetes

Obesity

Alcohol Abuse

Smoking

Stress

Age (Increases with age) Smoking not only increases your chance of getting diabetes, it can create special problems for those already dealing with the illness as well. Smoking elevates the risk of bringing about some of the more serious complications listed above such as nerve, kidney and eye damage and can make managing diabetes particularly troublesome. While some will have no say in their diabetes due to hereditary, the best way to prevent the disease is to avoid or eliminate the risk factors from your routine. A complete cessation from cigarettes is a good start. Along with proper weight management, avoiding smoking and refraining from drinking alcohol in excess may help you to avoid this harmful disease.About the Author:

The Author recommends that you DO NOT Quite Smoking. There's a healthier alternative to it. To know more, please click here.

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