Diabetic Foot Care Requires A Second Look For Added Protection
When you have diabetes, proper foot care is vital in maintaining your foot health
. If you have diabetes, you are much more vulnerable to foot complications because diabetes can damage your nerves and reduce blood flow to your feet. If you experience a lack of feeling and poor blood flow, this can allow a small blister to progress to a serious infection in only a matter of days. Chronic nerve damage can also cause dry and cracked skin, which provides an opportunity for bacteria to enter and cause infection.
If you have diabetes, constant monitoring of your feet is very important. Look for puncture wounds, bruises, pressure areas, redness, warmth, blisters, ulcers, scratches, cuts and nail problems. Even the smallest injury can lead to more severe issues, so it is very important to become familiar with your feet.
Some Basic Care for Your Feet Include:
*DON'T SMOKE! Tobacco use and diabetes are the two major risk factors for circulation problems
*See your Clearwater, FL podiatrist at least twice a year
*Check the bathwater before immersing your feet- impaired sensation can lead to severe burns
*Don't use antiseptic solutions, drugstore medications, heating pads or sharp instruments on your feet.
*Trim your toenails straight across. Avoid cutting the corners. If you have difficulty maintaining the nails, see your podiatrist
*If the skin is dry, use a good moisturizer on a daily basis
*Wear warm socks and shoes in winter. Natural materials, such as wool or cotton, breathe better and will control sweat more effectively than synthetic materials
*When drying your feet, pat each foot with a towel and be careful between your toes. If the feet have a tendency to sweat, use an antifungal powder
*Buy shoes that are comfortable without a "breaking in period." Tight shoes are the leading cause of foot injuries resulting in amputation
Following these simple guidelines will help you in further preventing any serious complications with your feet. Of course, if you exhibit any complications or changes in your feet, contact your local Clearwater podiatrist immediately.
What are the Warning Signs?
Persistent pain can be a huge red flag for a serious problem with your feet. If pain is constant, a trip to your podiatrist will be needed. In addition, choosing proper footwear is vital in preventing issues otherwise poorly fitting shoes will cause even more problems for your feet than you need.
Some diabetic foot problems exist when:
*There is nerve damage
*Poorly fitting shoes are worn
*Poor circulation exists
*There is trauma to the foot in any extremity
*Infections such as ingrown toenails or athlete's foot are present
How a Podiatrist Can Help
Podiatrists play an extremely important role in preventing and treating complications of the foot in those with diabetes. Your local podiatrist will communicate the risk status of your feet and recommend how often you should make appointments for check-ups. Regular foot care from your podiatrist is an important way to prevent problems from developing.
When something does go wrong with your feet, seek attention from your Clearwater, FL podiatrist immediately. Waiting a few days to see if it goes away before making an appointment is never good and can result in a severe problem. The sooner you seek treatment, the better. Call your podiatrist in Clearwater today if you exhibit any complications.
by: Gen Wright
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