Diet Nutrition - Could The GI Diet Make it Easier to Drop Pounds?

So is your low GI technique a diet or a lifestyle

? Most experts agree that it is a diet plan that leads to changes and becomes a lifestyle. Consuming low GI foods just makes good sense for weight control and maintenance, energy levels as well as healthy eating.

Diet Nutrition - Could The GI Diet Make it Easier to Drop Pounds?

By: Samantha Greenuardo

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