Diet Programs And Meals - The Lose Weight A Day At A Time Diet

Some information in this article comes from a quite fascinating new book

, La Bible des Regimes, written by Jenny de Jonquieres and published by Amerik Media. Her book describes over 80 diets and weight reduction programs. Each diet is presented with 5 menu plans, a detailed discussion of its advantages and disadvantages, and lots more. La Bible des Regimes is available only in French at present.

Diet Programs And Meals - The Lose Weight A Day At A Time Diet

By: Levi Reiss

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