Discover How to Eliminate Muscle Building Plateaus

I base my training throughout the year on that

. So when I get back in October I start a mass building phase. I keep that up until late January. That is when I switch to building and fat burning mode. At this point I'm still working to build muscle, but I also want to start burning body fat at the same time. The right before summer I switch into complete fat burning mode.

Discover How to Eliminate Muscle Building Plateaus

By: Josih Natha

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