Do you still get the Sunday Night Blues?
Do you get the Sunday Night Blues?
Do you get the Sunday Night Blues?
If so, you are not alone.
Statistics show that there is an increase in blood pressure for many returning to work Monday morning. Reasons for this vary: break from leisure activities to back to work events, stressful commute to work, and returning to a job that one does not like.
I fell into the latter category. Although it was six years ago this monthwhen I made the biggest change to my career by leaving corporate America and starting my own business (
read Amy's story), I can still remember the symptoms of the Sunday Night Blues all too well.
For me, the blues represented the feeling of sadness over loosing the freedom of what I enjoyed doing most- putting my strengths and passions to their greatest use and enjoyment. Instead, I kept facing a job and routine for the next five days that I would describe, at best, as "passing the time by collecting a paycheck."
I knew I was in deep trouble when I began to passively accept that this is how it would always be, unless I (and I alone) did something about it.
So I decided to identify and confront the really BIG questions.
Was I scared? Yes.
Did I worry at times I was setting myself up for failure? Yes.
Did I try and tell myself that my current position really wasn't all that bad, especially when I compared it to someone less fortunate? Yes.
Did I run through these questions multiple times in one week? Yes.
And that is when I began to plan for my big change. Truthfully it was not a change I did over night, nor willy-nilly. I was more comfortable in making solid plans, minimizing my exposure to risk, leveraging my opportunities to succeed - all before I made the big announcement I was leaving my corporate position.
Having a plan made the whole process less scary as I had something tangible to consult, goals to meet, and daily tasks to perform. All major categories from finances to physical shelter, food, and safety were identified, planned for, and calculated. My plan allowed me to feel safer and more confident in what I was about to do, before I was actually doing it. It paved the way for my commitment: My planning paid off big time, including no more Sunday night blues.
You too can learn how-to make a plan for your big change in whatever area of your life - career, health, finances, relationships, business, quality of life by attending a three part tele series, "Planned Change."
Features and benefits you will receive:
a tele training class
1:1 phone coaching with Amy
Master Mind Group coaching call
All are convenient to your schedule and location, with replays available.
Your immediate take-a-ways from participating in "Planned Change" will include"
a plan customized for you and your situation
more confidence, safety and security in taking your next big step forward.
Still wondering if this tele series is for you or someone you know?
Can you answer "yes" to any of the below?
Are you ready for Change, but what a solid plan to launch your next move?
Do you want to stop struggling to make the significant changes you say you want?
Are you at the point where you can no longer blame external sources-people, circumstances, things, and are ready to accept that real change has been blocked internally?
"Planned Change"- a three (3) part tele course series that begins Wednesday, October 6th, 2010
If you are willing to take 100% personal responsibility in transforming your life, business, career, health, finances, lifestyle, self-esteem, and quality of life- then this tele course is for you!
Learn the top ten success principles to stop the behavior that gets in the way of you changing and achieving your worthwhile goals in life! Create a plan of action, and start doing it sooner than later.
This exciting three (3) part tele-course, led by Amy Robinson, CLC, Success and Reinvention Coach, includes:
Wednesday, October 6th at 7:00 p.m. CST - 60 minute tele training class (replay available) with Q&A if time permits
One 1:1 private coaching call with Amy (approx. 30 minutes in length)
Wednesday, October 27th at 7:00 p.m. CST - Master Mind Group Coaching Call with Amy facilitating
Wednesday, October 6th at 7:00 p.m. CST - 60 minute tele training class: Top ten success principles to make the changes you say you want in the key areas of your life will be introduced and explained in detail, including the how-tos!
One 1:1 private coaching call with Amy -approx. 30 minutes in length and scheduled for your convenience. Receive a private phone session with Amy to work on your specific and unique circumstances in affecting change and devising a plan.
Wednesday, October 27th at 7:00 p.m. CST - Master Mind Group Coaching Call with Amy facilitating: expect several "aha moments" as you receive coaching from your peers, resulting in decisive action plans to drive you forward!
Feel free to forward this email to anyone you know who is interested in Planned Change.
Can't do the tele series?
Opt In to become part of Amy's online community-its free and you will receive special discounts and additional coaching tips for more success in your life and career.
For Pricing, visit Amy's website under Specials at www.amylrobinson.com.
To sign up for the "Planned Change", click here Specials on Amy's website and scroll down. Purchase instructions will also be found.
Do you still get the Sunday Night Blues?
By: Amy L Robinson
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