Does Acupuncture Work For Obesity?

. Results may not be obtained through physical means, but rather emotional means. Stress eating or binge eating are often the result of excessive stress and anxiety. These emotional disorders may cause some individuals to seek comfort by eating, which can lead to obesity in some cases. When coupled with a sedentary lifestyle and lack of exercise, it isn't hard to see how stress eating can lead to obesity.

Acupuncture helps to relieve stress. It stimulates the release of endorphins, which have a relaxing effect on individuals. By undergoing acupuncture treatment, individuals often feel more relaxed and are able to relieve stress and anxiety, which thus helps them to control overeating or stress eating.

This is not a substitute for a healthy diet and exercise, however, as acupuncture, when it comes to treating obesity, is merely a means to help control stress eating. Obese individuals should follow the instructions of their doctor when it comes to adopting a healthy lifestyle, but it is safe to say that this involves cutting out processed foods or those high in fat and instead eating more fruits, vegetables and foods that are low in fat. Before adopting an exercise program, it is important to make sure that you are healthy enough to exercise to avoid any major complications.

Practitioners of acupuncture believe that there is a life energy that flows through the body which may become blocked. By inserting needles in certain points on the body and releasing positive energy, the goal is to also push out negative energy. This can help release stress and improve blood flow to organs. In addition to treating obese individuals, acupuncture may also be used as a fertility treatment, as stress can be a major inhibitor of fertility.

In addition to relieving stress and therefore stress eating, acupuncture may also be effective in increasing metabolism and increase circulation throughout the body. It may also help to reduce cholesterol levels. When compared to certain medical procedures for weight loss, such as liposuction or gastric bypass, acupuncture is relatively inexpensive. Each session, which lasts between 30 and 45 minutes in most cases, costs between $60 and $120 in most cases, although this may vary depending on where you go. Wherever you decide to receive treatment, though, make sure that it is performed by a certified acupuncturist.

Does Acupuncture Work For Obesity?

By: Justin

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